Matt Verguson, Therapy5
It can be really tough looking for a counsellor. Here you are at a very raw point in your life, struggling to make such an important choice with only profile pics and a few sentences to go on. It must feel so overwhelming. Stick with it, counselling can make a difference. Working together, you will find me to be robust and authentic. I will be actively engaged in our sessions, creating a warm, safe space where I can come to understand your world and the issues that bring you to counselling.
Whilst I have worked with a wide variety of issues, I focus on:
- The effects of a difficult childhood
- Relational issues
Struggling with mental health and emotional difficulties can affect us all in different in ways, withdrawing into ourselves, escaping into drugs or alcohol, if you've found your way to site like this then your trying to do something about it. This is itself an achievement. Though finding the right counsellor can be an overwhelming process it's worth sticking with.
Most counsellors would say the relationship is the most important aspect of working with a counsellor, and I agree. It's where the work gets done. As we develop trust, I'll support you in attempts to achieve your counselling goals. To challenge or accept yourself.
If you feel like I might be the counsellor to work with please contact me discuss any questions or concerns.
Training, qualifications & experience
I came into counselling after working for several years with homeless people who had mental health and addiction issues, many of whom had experienced tough times growing up. I loved working with people and supporting them to change so headed back to school to get the skills to do it better. During my training, I was a counsellor in a general counselling service in Bradford and a local men's' prison, both of which I still volunteer at now.
I trained in a Relational approach to counselling and psychotherapy- I feel that often it is our relationship with others which makes us who we are, and can often be a source of great discomfort, and so it is also through our relationship with others that we heal.
The qualifications relevant to counselling I hold are:
- Post Graduate Certificate in Interpersonal and Counselling Skills
- Post Graduate Diploma in Counselling and Psychotherapy
I regularly attend ongoing training. Some that I have attended:
- Attachment and Childhood Trauma
- Working with Survivors of Sexual Abuse
- Relational Couples' Therapy
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Bipolar disorder
- Career counselling
- Carer support
- Domestic violence
- Drug addiction
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Low self-confidence
- Low self-esteem
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Separation and divorce
- Sex addiction
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Photos & videos
Our sessions will take place in my welcoming office (fully wheelchair accessible) in Little Germany in Bradford city centre. They will last around an hour.
Each Session: £45
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I have sessions week day and evening, as well as Saturday morning.
Types of client
|Employee Assistance Programme|