About me
Something keeps happening, and you’re not sure why.
You may feel anxious, find yourself repeating familiar patterns in relationships, or struggle with a sense that you’re not quite enough. Sometimes it’s harder to name: life looks manageable from the outside, but something doesn’t feel right.
I am interested in finding out who you are at the deepest levels. Whatever you’ve been through, you don’t need to arrive with a clear explanation or know where to begin. We can start with what is here.
My approach is relational and trauma-informed. That means paying attention to what you’re experiencing, how it came to make sense in your life, and what happens between us as we work together. Being understood can make it possible to recognise patterns, question expectations you’ve lived by, and find more room for your own needs and choices.
For me, therapy is an act of creation. We work together to discover what feels like yours, what matters to you, and where there might be more space for beauty, joy and possibility. The aim is a more workable relationship with yourself and with other people.
I bring over twenty years’ experience in residential mental health and addiction services, alongside a private practice established in 2010. Much of that work has been with people in considerable distress. It has taught me the importance of staying present, taking time, and not needing someone to be anywhere other than where they are.
I work with anxiety, relationship difficulties, low self-worth, trauma, loss and change, and the places where something keeps repeating.
I am a UKCP-registered psychotherapeutic counsellor, offering sessions at 117 Harley Street, London, at Cattle Market in Norwich, and online. Sessions last fifty minutes, usually at the same time each week.
You’re welcome to contact me for a free fifteen-minute conversation about what’s bringing you to therapy and whether working together feels like a fit. There is no pressure to commit.
Training, qualifications & experience
BSc Integrative Counselling
Full UKCP Membership
HE cert Substance Misuse
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 - £90.00
Health Insurance/EAP
When I work
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