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Mark Cameron Poland (Certified Psychotherapist)

Alfriston BN26 & Seaford BN25
07950 525 609 07950 525 609
Alfriston BN26 & Seaford BN25

About me

I'm a qualified and experienced practitioner who is supportive and non-judgemental. I practice in a confidential caring space and people tell me I am kind, approachable and genuine.

I believe that in the middle of every difficulty lies opportunity. I believe that people can change their destiny. I believe that everyone given the right conditions and circumstances, has an innate tendency towards positive growth. My role in moments of difficulty is to provide support for you to discover your opportunities, and to create new narratives for your life.

CHANGE IS POSSIBLE
psychotherapy facts..

Are you are feeling like your life is not the one you want, that you are not understood and valued? You do not have to live the rest of your life this way...

You can free yourself from negative emotions.
You can have intimate, loving relationships.
You can let go of obsessive thoughts and behaviours.
You can be happy.

What to Expect.. I believe that therapy is a collaborative process and is as unique as you are. In support of this I will honour your experiences, so that together we can explore what meanings emerge from your emotional pain. I will be there shoulder to shoulder with you, providing a safe, accepting and confidential environment.

To Begin.. making the first step can often be challenging and I am aware of the courage that is sometimes needed to do this. To support you in your decision making I welcome a telephone call or email as an opportunity for us to make an initial contact. Feel free to ask any questions you may have, discuss your needs and arrange an initial introductory session. I am very much in support of you finding the right therapist so my initial 30 min session is complimentary. In this initial session we will have a chance to begin to get to know each other and to decide if we are a good fit. If we decide to work together, we will discuss a mutually agreed initial number of sessions, usually 6. These sessions will be for 50 minutes and take place weekly.
We will then review with the option to organise further sessions.

I wish you good fortune in your journey and the future choices you make.

warmly

Mark

Training, qualifications & experience

Training, Qualifications & Experience

Certified Psychotherapist in Transactional Analysis.

Diploma TA Practice.

My working experience includes working with Adults, Young People and Children. Working in Natural Outdoor Spaces, Working at the Change,Grow,Live Initiative and in Schools.

My Training Includes:

  • Transactional Analysis Psychotherapy
  • Psychotherapy in Nature
  • Mindfulness
  • Trauma & Recovery
  • Drug & Alcohol Specialist Training
  • Attachment & Attachment Disorders
  • Animal Assisted Therapy

Member organisations

UKATA

UK Association for Transactional Analysis

UKATA (formally the Institute of Transactional Analysis) is the national UK Transactional Analysis organisation representing all fields of TA theory and practice. TA can be used as an effective tool in a wide range of contexts such as: personal development, management, coaching, counselling, psychotherapy, teaching, education, parenting and more.

Other areas of counselling I deal with

Psychotherapy in Nature.
I believe a natural environment provides a soft focus presence that encourages thoughts and feelings to emerge naturally. I believe that by harnessing our innate response to green settings, we as human beings
gain an experience of sensory vitality. When we are in nature as living beings within a collective sense of life, the possibilities of new positive connections are supported.

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Couples counselling
  • Mindfulness
  • Transactional analysis

Further information

I am fully insured, receive clinical supervision and ongoing professional development training.
I am a member of UKATA (UK Association of Transactional Analysis) and I adhere to their ethical framework.

The Byre
Milton Street
Alfriston
East Sussex
BN26 5RW

The House
32 Sutton Park Road
Seaford
East Sussex
BN25 1RP

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Availability

I offer day and evening appointments.

Types of client

Children
Young people
Adults
Older adults
Couples
Families
Organisations

Social

Mark Cameron Poland (Certified Psychotherapist)

Mark Cameron Poland (Certified Psychotherapist)