From The Chair Counselling - Mark Bullock Dip Counsellor MBACP

About me

Are you feeling lost and alone. Maybe your facing a difficult time and just need some support right now or just need someone to listen to what your going through. Counselling can give you the opportunity to share how you may be feeling right now. I am an experienced counsellor with a level four diploma in therapeutic Counselling .I have also worked in various agencies supporting clients experiencing emotional difficulties such as anxiety ,stress, depression .suicidal thoughts and addiction. My therapeutic focus is to help you understand your self better. Help you develop the tools that will help you recognise unhelpful patterns and develop new ways of coping .Gain awareness of how you relate to events and others. Create the environment to empower you to help you find the confidence to change your situation. I am BACP registered and committed to professional development .

I set up From The Chair Counselling to be able to offer a safe place for you to share how you feel or what you believe with out judgment or discrimination. A place of trust where what we talk about is confidential.

The style of counselling I use will be what is most affective and will empower you.

I incorporate two different styles of counselling CBT ( Cognitive Behavioural Therapy )to help  you recognise patterns of behaviour  and limiting beliefs. Person Centred Counselling to help understand your experience using empathy . Combined with reflection and active listening skills to help you reflect on your situation and find a way forward . Build a therapeutic relationship with you that will value you for who you are . In a safe and nonjudgementle environment.

To book an appointment or take advantage of the free 20 minute phone assessment session.

Please contact or email me

Many Thanks

Mark Bullock