About me
Hello and welcome.
I am a warm and approachable Counsellor offering a safe, non judgemental space where you can explore what is happening in your life and begin to make sense of it. Together, we look at how your experiences shape your emotions, behaviours, and relationships, and work to develop new ways of coping that build confidence and help you navigate life more comfortably.
I support adults experiencing anxiety, depression, low self-esteem, chaotic or challenging childhoods, past trauma, family or relationship difficulties, and repeating patterns that feel hard to break. I can help if you feel stuck, lost, disconnected, or overwhelmed, or if you want to set healthier boundaries and recover from difficult or narcissistic relationships.
Somatic work
I use somatic techniques to help you reconnect with your body, process emotions, and release tension, so you can feel more grounded and present.
Couples counselling
I work with couples to improve communication, resolve conflicts, and strengthen connection, helping partners build healthier, more fulfilling relationships.
I am a Qualified Integrative Counsellor, trained in a range of techniques, and I tailor my approach to your individual needs. I offer face-to-face, telephone, and Zoom sessions, daytime and evening, for adults 18+.
It can feel hard to know where to start, but choosing the right Counsellor is important. Contact me for a free 30-minute call to see how I can support you.
Training, qualifications & experience
CPCAB Level 5 Working Somatically with Trauma in Therapeutic Practice CPCAB Level 4 Diploma in Therapeutic Counselling
CPCAB Level 3 Certificate in Counselling Studies
CPCAB Level 2 Certificate in Counselling Skills
Working with Couples Training - Langley Training
Cruse Bereavement Care Bereavement Support Foundation Course
Cruse Bereavement Care Induction and Safeguarding
Former Volunteer Counsellor at Parenting Project - Kenilworth
I regularly attend training to continue my professional development. Previous training includes; trauma and the body, mindfulness and suicide awareness.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
I offer a free 30-minute initial telephone call.
Individual counselling sessions: £60 per 1-hour session.
Couples counselling sessions: £80 per 1-hour session.
When I work
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Further information
I am a registered member of the British Association for Counselling and Psychotherapy and follow their code of ethics. I am an accredited registrant member of National Counselling and Psychotherapy Society. I am DBS checked and fully insured.
