Lucy Summerfield
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This professional is available for new clients.
This professional is available for new clients.
About me
I am a Cognitive Analytic Therapist (CAT Practitioner) working with adults with a large range of mental health difficulties. Cognitive Analytic Therapy is a type of psychotherapy that helps us look at patterns of relating, and the effect these patterns are having on our lives. Within the safety of the therapeutic relationship you will gradually develop an understanding of the ways in which you have learned to cope with what has happened in your life. I offer a non-judgmental and compassionate space to work alongside you. CAT therapy provides a safe and nurturing framework to be able to explore your thoughts and feelings at a pace that suits you. I am passionate about making each therapy journey a holistic and nurturing process. Cognitive Analytic Therapy focuses on understanding how past experiences influence current relationships, and on how we might relate to ourselves.
Often mental health difficulties can be better understood when we consider each individuals unique perception of the world. I have a particular special interest in working with those that consider themselves in anyway neurodiverse, for example but not exclusively Autism, ADHD or PDA (demand avoidance), or those that are without a diagnosis but would like to explore their neurodiversity therapeutically. I have worked with adults and young people with and without neurodiversity in an NHS secondary care setting and within a specialist setting. I have also worked therapeutically with those with a diagnosed learning difficulty/disability. I have a deep respect that understanding the diverse ways in which people can experience and process the world can be a vital part of our being able to access, thrive and benefit from therapy. CAT is a highly collaborative approach to therapy and tailored to individual experiences, which can be helpful for neurodiverse people who may have unique ways of thinking and processing information. CAT can be adapted to suit different cognitive styles and communication preferences making it accessible for all.
Training, qualifications & experience
I am a qualified Cognitive Analytic Therapist. I also hold an MEd in Autism, and a BSc in Psychology.
Experienced working with those considered neurodiverse in any way.
Experienced with delivering therapy to those with Learning differences and difficulties.
PGCE and QTS SEND
Member organisations
The Association for Cognitive Analytic Therapy (ACAT) is a registered charity. They welcome members of the public, health professionals, ACAT accredited professionals, and anyone interested in finding out more about CAT. They list CAT practitioners.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 - £80.00
Free initial telephone or online session
Additional information
My reduced rate is for online appointments.
