Lucy Snelson Verified Professional Verified Professional
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Qualified Psychodynamic Counsellor, MBACP (Accred)

About me

I am a qualified Psychodynamic Counsellor and I can help you make sense of and start to change what is troubling you. 

There are many different reasons that people seek counselling, it may be due to a crisis, a particular life issue, or a problem in a relationship. Sometimes there is just a general dissatisfaction or unhappiness with life and a feeling that things could be better. 

I can help you address immediate problems and habits that are affecting you, with the aim of identifying their roots and influence over your relationships, both past and present. We can work together to unfold your personal story, to help you gain greater understanding and acceptance of your issues and difficulties. My aim is to support you as you develop these insights and begin to make changes.

What to expect in the first session:

I offer an initial assessment which is an opportunity for you to share what has brought you to counselling and to think about what you wish to gain from it. We will establish how we hope to work together.

This may be open-ended or we may agree a set number of sessions, where we can focus on a specific issue for an agreed number of sessions.

Training, qualifications & experience

I am qualified to diploma level in Psychodynamic Counselling. As a registered member of the British Association of Counselling and Psychotherapy, a professional governing body, I adhere to their Ethical Framework. I undertake a continuous programme of training to add to my theoretical knowledge and to remain updated about changes in current thinking and practice.

I am also experienced in helping people with:

  • Feelings of anxiety, being unable to concentrate, feeling overwhelmed, and panic attacks
  • Difficult relationships or difficulty forming relationships
  • Lack of confidence and low self-esteem
  • Feelings of depression, emptiness and loneliness
  • Symptoms such as eating disorders, self-harming and psychosomatic conditions
  • Divorce and separation
  • Bereavement
  • A sense of meaninglessness and lack of fulfilment in life
  • Difficulties in recovering from stressful or traumatic experiences
  • Issues relating to abuse or childhood difficulties

I work psychodynamically which means becoming aware of how our past affects the present. This helps us better understand how our unconscious motivations may be impacting on how we relate to ourselves, and others around us. This creates the possibility for change and enables us to move towards a more comfortable way of being. Developing greater self awareness and insight allows us to make more informed choices and fulfil our potential.

Member organisations

BACP

British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Photos & videos

Fees

£45.00 per session

Additional information

To discuss if counselling may be helpful to you and to book an initial assessment, please get in touch.

The fee for the initial assessment session is £55.

Subsequent sessions are 50 minutes, weekly (on the same day and time). The fee is:

£45 per session for open ended counselling (sessions are available for as long as they are felt to be needed)

£50 per session for Brief Psychodynamic Counselling (which is up to 20 sessions).

Fees are paid weekly with cash or BACS.

When I work

I am available to begin work with you in-person in accordance with latest safety measures informed by the BACP.  I am also offering online sessions via Zoom.

Norwich, Norfolk, NR3

Type of session

In person
Online
Phone

Types of client

Adults
Older adults