Lucy Gordon MBACP DipPsych
Hello, my name is Lucy and I can provide a friendly, supportive and highly experienced counselling service for you.
I have been providing mental health support for over a decade and established my own counselling support service in 2015. I have successfully helped my clients to overcome anxiety, depression, stress, loss, loneliness, social isolation, low self esteem, anger, relationship problems and other similar issues.
Successful change can be achieved in a way that suits your needs. I can provide short term, solution focused counselling, or if you prefer, I can provide medium to long term pschotherapeutic support.
Here are some recent reviews:
“I came to Lucy after feeling a tangled mess of emotions, low mood, stress and anxiety. I couldn’t understand why I was feeling the way I was and knew that I needed help but didn’t know how to ask for it. Lucy has helped me understand the help I needed and how to unravel my emotions and deal with them accordingly, she is a wonderful person with a caring nature and is very professional and easy to talk with. I would highly recommend Lucy.”
"I had a traumatic childhood which I bottled up for years and which has impacted on my personal relationships. Having reached boiling point I knew it was time to seek help. I could not have chosen a better person to have told my story to. I now feel that the book is closed on those dark days and a new chapter has begun. Lucy has been very professional in every aspect of dealing with my scarred past and I have no reservations in recommending her services”
More reviews can be found on my website: https://lucygordoncounselling.co.uk/reviews/
I will feel honoured to be a part of your journey and will listen to your problems in a completely non-judgemental way, helping you to talk about whatever may be troubling you, and providing insight to help you gain self acceptance & self-confidence and make positive change.
I have a particular interest in helping adults struggling with Social Anxiety and/or low self esteem.
Feel free to call, text or email to ask about an appointment, or simply book in using the 'book an appointment' section on my website; https://lucygordoncounselling.co.uk/book-an-appointment/
Training, qualifications & experience
Systemic Family Therapy Foundation
Diploma in Psychotherapeutic Counselling (level 5) CPCAB accredited
Diploma in Person Centred Therapeutic Counselling CPCAB accredited
Cognitive Behavioural Theory AQA
OCST Certificate in Online Therapy
Counselling Studies CPCAB
BA Hons Art & Design with Education Studies
Other Relevant Training:
Understanding Personality Disorder
Working with Grief and Loss
Transactional Analysis 101
Hope & Psychotherapy
Trauma - effective phase 1 work
Sexual Issues & Counselling
Cultural identity in Counselling & Psychotherapy
The Body in Psychotherapy
Compassion Focussed Therapy
Schema Focussed Therapy
STORM suicidal risk assessment
Psychopathology and DSM
Assessment in counselling & Psychotherapy
Brief Interventions in Substance Misuse
Plymouth Options NHS Depression and Anxiety Service (IAPT)
Wellbeing Service - Educational Setting (young people)
Xzenzone- Community Healthcare Setting (young people)
Lucy Gordon Counselling - Independent Psychotherapeutic Counsellor
Health Assured EAP - Affiliate Counsellor- Solution Focused
Pam Assist EAP - Affiliate Counsellor
I am a fully insured and registered member of the British Association of Counselling and Psychotherapy and on the professional standards accredited register.
I hold a current DBS certificate.
As well as providing an established independent counselling and psychotherapy service I also provide training and workshops on issues affecting mental health.
You will find that I work with you to ensure you get the most out of your time with me. With firm foundations in Person Centred Counselling, I work pluralistically most commonly adding elements from;
Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT) Solution Focused Therapy, Psych-education, Transactional Analysis (TA), Compassion Focused Therapy (CFT) and Schema Theory.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Bipolar disorder
- Career counselling
- Domestic violence
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic attacks
- Personality disorders
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
I work using the pluralistic approach which recognises that there are many reasons why we seek therapy and many different ways to help a problem. Recognising this increases the potential to make positive and welcome change.
I keep the foundations of my therapeutic work within the person centred approach and I am by nature a very analytical thinker. These elements combine and naturally influence the way I work.
Photos & videos
Standard rate for 1:1 appointments: £45 per session
Young Person's appointment (under 18): £50 per session
"Lucy held my hand and helped me find the strength within myself to overcome a difficulty in my life. She was my saviour." (F November 2017 - 5 sessions)
"It took a lot for me to pick up the phone after I needed help, Lucy was brilliant. After having 8 sessions with her I am in a far better place and more relaxed. Lucy does not judge and will listen and then help with the solution." (M October 2017)
“I had never attended counselling before but I have found these therapy sessions so helpful and would not hesitate to recommend Lucy to others.”
“Lucy was very kind and supportive, not judgmental in any way. I felt she cared about my wellbeing, I wish I could have seen her years ago.”
“Lucy is non-judgmental and empathetic and allowed me to be totally honest, I would definitely recommend Lucy as a counsellor.”
“Seeing Lucy has given me hope that I can do something about my anxieties and beginning to understand them has made me feel much calmer.”
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Various appointments available Monday-Thursday 10am - 7pm
Types of client
|Employee Assistance Programme|