About me
You might often find yourself overthinking, emotionally overwhelmed, or sensing that something within you doesn't feel fully settled or understood. It may also feel relevant if you're exploring questions of identity, belonging, or cultural experience — particularly if you feel between languages, cultures, or ways of being.
I am a relational psychotherapist based in the UK, originally from Italy. I offer therapy in English, and while I also speak Italian, you are welcome to bring any language into our sessions if that feels helpful — even if it's just a word or phrase that captures something English can't quite hold.
My approach is grounded in the belief that change becomes possible within a relationship where you feel safe enough to explore yourself without pressure, judgement, or expectation. In our sessions, we will take time to gently explore your thoughts, emotions, and experiences — especially those that feel unclear, overwhelming, or difficult to express.
Over time, this may help you to:
- understand patterns in your emotions and relationships
- make sense of feelings that have felt hard to name or hold alone
- explore questions around identity, belonging, or feeling "in between"
- develop a kinder, more grounded relationship with yourself
I will listen carefully and work alongside you, offering a steady and thoughtful presence. At times, I may gently reflect things back or share observations to help you see yourself more clearly, at a pace that feels safe for you.
My experience includes working with adults in non-profit and educational settings, supporting people through emotional difficulties, life transitions, and relationship challenges.
Adapting to a new culture and language is something I understand from lived experience, not just theory — the effort of settling somewhere unfamiliar, and finding your footing between different ways of being. If language, culture, or identity have shaped your sense of self, you're welcome to bring that into our work, and we can explore it with sensitivity and respect.
Starting therapy can feel like a big step, especially if you're unsure where to begin. You're welcome to get in touch for an initial free conversation to see if working together feels like the right fit and to ask any questions.
Training, qualifications & experience
I work with adults who want to better understand themselves, navigate life transitions, and explore emotional or relational difficulties.
I hold a BSc (Hons) in Psychotherapy and Counselling from the Sherwood Psychotherapy Training Institute, and I have experience working with adults and young people aged 16+.
Completing a Post Graduate Diploma in Couples Therapy from the Sherwood Psychotherapy Training Institute
I practise within clear professional and ethical boundaries, creating a space that is safe, steady, and supportive.
Member organisations
The Association of Christians in Counselling and Linked Professions (ACC) is a Christian professional membership organisation for those involved in counselling/psychotherapy and linked professions, i.e. pastoral care, coaching and spiritual direction, in the UK. The organisation is made up of various different membership categories, including Counsellor and Accredited, and requires all members working as counsellors to undertake Continuous Professional Development on a regular basis.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Additional information
£55 for Individual for 50mins
£80 for Couples for 75mins
When I work
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I currently offer face-to-face sessions on Wednesdays and Thursdays afternoons and evenings , with online sessions available on the other days.
