Lorraine Gallagher Dip.Couns (MBACP)

About me

Hello and welcome.

I know that coming to counselling can sometimes feel quite daunting.  I can offer you the time and space to help you process difficult feelings ,thought's and experiences in a safe and calm environment. I am passionate about providing a place that is confidential and safe, in a non judgemental way.

I am a qualified integrative counsellor.  (Integrative means I use different approaches depending on what the client needs).

I am a member of the BACP (British Association of Counsellors and Psychotherapists).

I can offer you the time and space to reflect on difficult feelings.  I offer empathy and congruence.

How Can Counselling Work for You?

My approach is concerned with helping you gain a deeper understanding of your feelings, experiences and behaviour.  For example past experiences/relationships effecting your present relationships, conscious and unconscious thoughts.

My priority is creating a warm, respectful, secure, confidential relationship so you can feel safe enough to explore whatever may be troubling you.

What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Relationships

Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Integrative, Person centred, Psychodynamic, Relational

Clients I work with
Adults

How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work