Elizabeth Fritz

Elizabeth Fritz


TN16 1RJ

07528 522606

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TN16 1RJ

07528 522606

About me

Hello, my name is Liz. I'm a psychotherapist working in London Victoria on Tuesdays and Wednesdays and in Westerham, Kent on Mondays and Thursdays. At present I have some daytime appointments available in both locations.

If you are struggling to cope with distressing emotions or circumstances, I can help by providing a private, safe place where together we can explore your difficulties and enable you to move towards positive change.

Even if you have supportive family and friends, it can sometimes be hard to talk to them about very personal feelings. Many people find that talking about their difficulties with a trained therapist who is completely independent of their circumstances can be very beneficial. I have helped many people who were struggling with the following types of difficulties:

  • anxiety
  • persistent low mood or sadness
  • depression
  • relationship difficulties
  • low self-esteem
  • trauma
  • coping after separation or divorce
  • bereavement
  • other challenging life situations or changes.

In our sessions I will listen closely, without judgement, to what you are telling me about your circumstances, experiences and feelings. Together we will explore the roots of your difficulties, and I will help you to clarify and understand any complex underlying emotions.

My role will not be to give advice or tell you what to do. Our sessions will help you to see things more clearly and perhaps from a different perspective. Understanding yourself better will enable you to make positive changes in your life, find your own answers and strengthen your ability to cope.

Training, qualifications & experience

I have an MA in Integrative Psychotherapy and Counselling from Middlesex University.

‘Integrative’ means that my training included a number of different therapeutic approaches, (e.g. psychodynamic, person-centred, relational, CBT, gestalt). When working with you I will draw upon the most appropriate approach according to your individual needs.

Before training and practicing as a therapist, I worked for more than 12 years in marketing and business development in the property and professional services industries. I therefore understand some of the stresses and strains of corporate life and the difficulties that may arise in trying to balance work with other important aspects of your life.

I have previously worked at the University of Roehampton, providing short-term counselling to students. I also provided long-term therapy to clients at the Wimbledon Guild and have worked as a telephone adviceline counsellor for an Employee Assistance Provider.

Member organisations

Registered / Accredited


Accredited register membership


London (Tuesdays and Wednesdays)

£70 per session.

Westerham (Mondays and Thursdays)

£60 per session.

Sessions last 50 minutes and take place weekly at the same time.

I am a registered psychotherapist with AXA PPP Healthcare and Aviva private health insurance. If you have health insurance with either of these providers, please contact them to find out whether they are able to cover some of your sessions.

Further information

Further information can be found on my website: www.efritzcounselling.com

My telephone number is 07528 522606. Alternatively please send me an email via this website and I will contact you.

Maps & Directions

London, SW1E
Westerham, TN16 1RJ

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Wheelchair access: No


Daytime appointments available in both locations.

Types of client

Older adults
Employee Assistance Programme