About me
Hello, I’m Lisa. If you’re usually the one who copes, keeps going and looks after everyone else, but things are starting to feel harder to carry, you might be ready for some space of your own.
Maybe you’re feeling overwhelmed, anxious or stuck. Maybe you’re overthinking everything, struggling with relationships, or just not feeling quite like yourself and can’t really put your finger on what’s wrong — you just know that things don’t feel quite right.
You don’t need to have it all figured out before you come to counselling, or even know exactly what you want to talk about. You can just come as you are, and we can start from there.
I offer a calm, confidential space where you can talk openly, without judgement and without having to find the ‘right’ words. I’ll listen, and we can gently explore what’s going on for you together.
We’ll slow things down and take the time to make sense of what you’re feeling. We’ll notice patterns, behaviours or things that might be keeping you stuck. We’ll look at things from different perspectives and start to understand yourself a little more — all at a pace that feels comfortable, with no pressure to rush or have all the answers.
I work with adults experiencing a wide range of difficulties, including anxiety, stress, low mood and depression, feeling overwhelmed or burnt out, ADHD, relationship, family and friendship difficulties, low self-esteem and difficult life changes. I’m particularly interested in relationships — how we relate to the people around us, the patterns we can find ourselves caught in, and the relationship we have with ourselves.
Sometimes there is a clear reason you’re struggling; sometimes there isn’t. Either way, you don’t have to carry it all on your own. I offer face-to-face counselling from my private counselling room in St Neots, as well as online and telephone sessions.
If you’re wondering whether counselling might be right for you, you’re welcome to get in touch for a complimentary 20-minute introductory call. There’s no pressure to commit to anything — it’s simply an opportunity for us to have a chat, answer any questions you might have and see how it feels to talk together.
Training, qualifications & experience
I am a qualified Therapeutic Counsellor (Level 4 Diploma) and a registered member of the BACP, working in line with their ethical framework.
I attend regular supervision and ongoing professional development to support safe, ethical, and effective practice.
Alongside my counselling work, I bring over 20 years’ experience in the wellbeing field, supporting people in a way that recognises the connection between emotional, physical, and inner wellbeing.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session