Cognitive Behavioural Therapy with Linzi Seary BA (Hons)(MBACP)

Cognitive Behavioural Therapy with Linzi Seary BA (Hons)(MBACP)

Coventry
West Midlands
CV5

07388 476978

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Coventry
West Midlands
CV5

07388 476978

About me

Welcome my name is Linzi. I am an experienced,Counsellor / CBT Therapist, I am a member of the BACP (British Association for Counselling and Psychotherapy) and work within their ethical framework. I currently practice in Coventry and Warwickshire area.

Cognitive behavioural therapy, is a talking therapy that looks to help you manage your problems by enabling you to Recognise, and change, the way you think and behave. During therapy we will work together in a collaborative way, focusing on the here and now, while looking at how past events have shaped your thinking and behaviours.

I am passionate about helping people find a way of living their lives emotionally healthy and fulfilled. Everyone goes through difficulties at some point during their life. Counselling is an effective way to help you through these difficult times. I offer and provide a non-judgmental safe, confidential environment which allows you to work through your difficulties.

I have experience of working with individuals with a range of difficulties and issues, some including, depression, panic attacks, loss and bereavement, low self-esteem, confidence issues and work related problems. I have specialised training, and a broad experience of working with individuals who have suffered from rape and or sexual abuse, experienced in recent and childhood. I also work with IAPTs NHS working with individual clients suffering from anxiety and depression.

Training, qualifications & experience

BA (Hons) Counselling

Foundation Degree in Cognitive behavioural therapy

Certificate in Counselling skills

Certificate in Counselling Theory

Certificate in Rape and Sexual Abuse

Member of the BACP

I also have a wide range of certificates for long and short courses undertaken relating with a wide range of issues.

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

WONDER WORKSHOPS THERAPY.

Now offering confidence and self workshop for children and teenagers.

Are anxiety issues, depression, low self esteem and confidence affecting your child's life?? Young people face many pressures in every day life, mental health is an important aspect of a young persons life. Too often young people are suffering from mental health related issues that go unrecognised. Early intervention is crucial. But the good news is fortunately they do not have to cope alone. Here's how our workshops can help, we understand that group work can be a scary process, that's why we put immense energy into creating a welcoming , safe, calm environment. We are fully qualified with a full DBS check. We also offer evidence based treatment which is fast and affordable. At present we are running three groups. Age 4 to 9 years, Age 10 to 13 years and Age 14 to 17 years

Self- esteem is extremely important to the happiness of children and teens.
1 in every 5 children will experience a mental health issue, it has been found that self-talk is behind depression and anxiety, so it is important to teach positive self-talk, research suggests that early intervention is crucial.
The Workshops offer support to children and teenagers aged 4 -16 covering...

Relaxations
Self-confidence
Transitions
Anxiety management
Managing anger
Communication and social situations
Goal setting and time management
Exam prep.
Assertiveness
Managing emotions
Workshops are led by qualified, experienced, BACP registered practitioners. Enhanced DBS checked.

For more information please contact Linzi on 07393 606735 or Milly on 07538550866. Email wonderworkshops therapy@yahoo.co.uk or enquire in link above.

Fees

Individual Counselling:

£40 per session

EAP's and companies - session costs depend on paperwork and reports required

Telephone consultation available before therapy commences (no charge for this)

Work shops available for children and teenagers.

Further information

I also offer evening and weekend appointments to fit in with individuals working patterns.

WONDER WORKSHOPS THERAPY.

Now offering confidence and self workshop for children and teenagers.

Are anxiety issues, depression, low self esteem and confidence affecting your child's life?? Young people face many pressures in every day life, mental health is an important aspect of a young persons life. Too often young people are suffering from mental health related issues that go unrecognised. Early intervention is crucial. But the good news is fortunately they do not have to cope alone. Here's how our workshops can help, we understand that group work can be a scary process, that's why we put immense energy into creating a welcoming , safe, calm environment. We are fully qualified with a full DBS check. We also offer evidence based treatment which is fast and affordable. At present we are running three groups. Age 4 to 9 years, Age 10 to 13 years and Age 14 to 17 years

Self- esteem is extremely important to the happiness of children and teens.
1 in every 5 children will experience a mental health issue, it has been found that self-talk is behind depression and anxiety, so it is important to teach positive self-talk, research suggests that early intervention is crucial.
The Workshops offer support to children and teenagers aged 4 -16 covering...

Relaxations
Self-confidence
Transitions
Anxiety management
Managing anger
Communication and social situations
Goal setting and time management
Exam prep.
Assertiveness
Managing emotions
Workshops are led by qualified, experienced, BACP registered practitioners. Enhanced DBS checked.

For more information please contact Linzi on 07393 606735 or Milly on 07538550866. Email wonderworkshops therapy@yahoo.co.uk or enquire in link above.

Maps & Directions

Coventry, CV5

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Wheelchair access: Unspecified

Types of client

Young people
Adults
Older adults
Employee Assistance Programme
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