About me
If you’re seeking a therapist who offers an informal approach and creates a warm, safe environment for you to share your needs, please reach out. My mission is for you to leave therapy understanding yourself and what brings you joy and peace, and this will be at the centre of the work we do. Together, we will work through the challenges that have brought you to therapy and create a plan that helps you reach your goals.
I believe therapy should be a collaborative and compassionate journey. In our sessions, you can expect a relaxed space where your voice is always valued. Whether we’re exploring your thoughts, practising mindfulness techniques, or simply having an open conversation, my aim is to meet you wherever you are.
The relationship between the therapist and client is a key element in determining the success of therapy. Please reach out for a free 15-minute consultation to ensure we are a good fit before committing to any sessions. Hope to hear from you soon.
Training, qualifications & experience
- Diploma in Cognitive Behavioural Therapy and Groupwork
- COSCA Certificate in Counselling Skills
- COSCA Counsellor Member
- APT Level 2 Accreditation Mindfulness-Based Cognitive Therapy (MBCT)
Member organisations
COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC. It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Additional information
I accept payment by bank transfer in advance of the sessions.
When I work
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Further information
I use Cognitive Behavioural Therapy in my practice but I can also blend this with other techniques including mindfulness. Mindfulness can bring you into the present moment and support you to handle challenging emotions. While I specialise in supporting clients with ADHD, I also have experience helping individuals manage a wide range of issues.
