About me
Are you feeling stuck, anxious, or overwhelmed?
Perhaps you are navigating an unexpected life change, struggling with workplace stress, or facing challenges in your relationships. It’s incredibly easy to fall into the trap of Imposter Syndrome—feeling like you're constantly falling short or just not "good enough." These experiences can feel isolating and exhausting, but you don't have to face them alone.
Reaching out can feel like the hardest part, but you are in the right place.
Immediate Availability – No Waiting List or Referral Needed
I offer face-to-face sessions from my comfortable high street office in Worcester Park (KT4). I have regular daytime and evening appointments available, meaning we can usually get you started without a long wait.
How We Will Work Together
I believe in a proactive, collaborative approach to therapy. I don't just sit in silence and nod; we will actively explore what is happening in your world and uncover the inner resources you already have to create positive change.
I offer a space that is:
Entirely non-judgmental: A safe, confidential environment where you can speak honestly.
Focused on your goals: We focus on what matters most to you and how best to move forward at your pace.
Inclusive & Welcoming: I work with adults of all backgrounds, and have a dedicated focus on working with male clients, professionals facing burnout, and individuals managing heavy emotional overwhelm.
Take the First Step (With No Obligation) Choosing the right therapist is deeply personal. Because the "fit" matters so much, I offer an introductory session. This functions exactly like a regular session, giving us a chance to meet, discuss what you're hoping to get out of therapy, and see how it feels to work together—with no pressure to commit to more.
Getting in Touch Feel free to drop me a message or give me a call to book your introductory session.
Note: Email replies can occasionally slip into junk folders. If you include your mobile number in your message, I’ll send a quick text to let you know I’ve replied (usually within one working day).
Training, qualifications & experience
I'm a registered member of the British Association for Counselling and Psychotherapy (MBACP), with a BACP-accredited degree in Integrative Relational Therapy.
I’ve been in private practice since 2018, working with clients from all backgrounds at my conveniently located office on the high street in Worcester Park. Whether you're new to therapy or returning, you're assured of a warm, welcoming space.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
The following are areas of special interest to me:
- Imposter Syndrome (not feeling 'Good Enough')
- Work & Workplace Related Stress
- Burnout
- Working with male clients
- Feeling overwhelmed
Photos & videos
Fees
£70.00 - £90.00
Concessions offered for
Additional information
Daytime sessions cost £70, evening sessions (after 5pm) cost £90.
Fees can be paid in cash, credit / debit card or by BACS transfer.
When I work
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Monday - Thursday, daytime and evening appointments available.
