Liga Sparite
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This professional is available for new clients.
This professional is available for new clients.
About me
Sometimes you might feel like you have lost your direction or not feel like yourself anymore. I can help you improve your confidence and sense of stability around choices, feelings, relationships and general enjoyment of life.
I firmly believe in your ability to embrace your self-worth and life more fully through self-understanding and reflection. I have the fullest commitment to offering a service which is welcoming to all backgrounds in a supportive and non-discriminatory manner.
I work in private practice offering short-term or long term in-person and online counselling. What I offer is Person-Centred counselling. This means I will provide a non-judgmental environment in which you will be given time and space to understand and gain insight into your situation. This process can foster growth and lead to positive change in your life.
I also offer focused single sessions aimed to strengthen your ability to identify and recognise your feelings and emotions, which can be helpful in those circumstances where you are not sure what it is that you’re feeling or what is causing you to feel a certain way.
My service is accessible in English, Italian and Latvian languages.
Training, qualifications & experience
Experience
- Private Practice
- Lecturer on Counselling Skills and MSc in Person-Centred Counselling courses, University of Aberdeen
- Volunteer Counsellor, ACIS, Aberdeen
- Volunteer Counsellor, Childline
Qualifications and Training
- MSc in Person-Centred Counselling (Dist), University of Aberdeen
- PGDip in Person-Centred Counselling, University of Aberdeen
- Applied Suicide Intervention Skills Training (ASIST), LivingWorks/NHS Scotland, Aberdeen
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Antenatal and postnatal depression
Living with endometriosis
Birth trauma , postnatal PTSD
Childless (not) by choice
Therapies offered
Fees
£60.00 per session
Concessions offered for
Additional information
Free initial 20 min introductory phone call.
I offer occasional concessions.
When I work
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Further information
I have worked with a wide range of issues but my main area of interest is work with low self-esteem, low self-worth, perfectionism, imposter syndrome, work related stress, bereavement, gender identity, LGBTQIA+, anxiety, ADHD and depression. I also work with issues surrounding endometriosis, motherhood, postnatal depression and birth trauma, childless (not) by choice, parental difficulties and parent-child relationships.
I am a Registered member of the British Association of Counselling & Psychotherapy (BACP) and I conduct my counselling practice within the BACP ‘Ethical Framework for Counsellors’.
I currently work with everyone over the age of 18.
