About me
Seeking support for something difficult can be challenging, and sometimes it's hard to know if counselling is the right step. If you're unsure, you're welcome to reach out to me for a chat before making any decisions- or text me if your prefer to make an appointment.
I offer both ongoing therapy and Single Session Therapy (SST), also known as One At A Time Therapy (OAATT).
As an independent counsellor, I provide a unique service, free from personal ties to Brackley and with only a few connections in Banbury. This allows me to offer a neutral, unbiased perspective and a fresh approach to your concerns.
My Approach to Counselling
I provide a confidential, non-judgmental, and safe environment to begin your healing journey. You can speak openly about whatever is troubling you, without fear of judgment, and we’ll work together to help you move forward.
Sessions are tailored to your needs and can be conducted in-person, via Zoom, or by telephone. I am qualified to work in all forms.
To start, I offer a complimentary 20-minute phone consultation, with no obligation. This gives us the chance to discuss what you're hoping to achieve and determine how we might work together moving forward.
My Qualifications & Methods
As a Humanistic Integrative Counsellor, I draw from three core therapeutic approaches: Person-Centered, Gestalt, and Transactional Analysis. Some work can incorporate creative techniques, depending on your preferences. The direction of our work is always guided by your needs and choices.
Experience & Areas of Support
I have worked with clients on a wide range of issues, including:
- Anxiety
- Autism
- Anger Management
- Addiction (including Gambling)
- Generalized Anxiety Disorder
- Depression
- Loss & Grief
- Abuse
- Carer’s Issues
- Empty Nest Syndrome
- Low Self-Esteem & Confidence
- OCD
- Family & Relationship Issues
- Loneliness & Social Isolation
- Work-Related Stress
- ADHD & Autism Support with Life Changes
- Single Session Therapy (SST)
If you're looking for brief, focused support, Single Session Therapy (SST) can be a valuable option. In one session, we explore your concerns, reflect on what you've learned, and discuss whether additional support might be beneficial or how to approach similar situations in the future.
If you’d like to know more or have any questions, feel free to get in touch via my website where there is a link. You can also learn more about my services at www.harbour-counselling.com
Training, qualifications & experience
I am a Member of the British Association for Counselling and Psychotherapy (MBACP), adhering to their rigorous ethical framework.
I am also DBS( enhanced) checked.
With extensive experience in both counselling and education, I’ve had the privilege of working with diverse clients, including those impacted by gambling addiction through a national support agency, and with 11-18 year-olds in a secondary school setting.
In addition, I bring 19 years of experience in special needs administration in primary schools, as well as over 20 years as a Fellow of the Institute of Personnel Management (FCIPD).
Qualifications & Specialized Training:
CPCAB Level 2 & 3 in Counselling Skills
CPCAB Level 4 in Therapeutic Counselling
Online & Telephone Counselling Qualification (80 hours)
Working towards MBACP Accreditation
School Mental Health Advisor
GamCare - Gambling Addiction Training
Oxfordshire Safeguarding Children Board – Safeguarding Pupils Briefing (June '22)
Prevent Awareness Training (Sept '22)
Tastelife - Eating Disorder Awareness Training
ASD, ADHD, PDA in Teens (May '24)
With a rich blend of clinical and educational experience, I’m passionate about supporting individuals through a variety of challenges, with a strong focus on holistic, ethical care.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Menopausal symptoms
Therapies offered
Photos & videos
Fees
£45.00 - £60.00
Concessions offered for
Additional information
I’m committed to helping you discover your personal values, strengths, and abilities, whether you're focusing on personal or professional growth.
I offer a concessionary rate of £45.00 for individuals on Universal Credit and counselling students. The standard fee is £60.00 per session.
For single session therapy, fees vary based on duration and location. Please feel free to contact me directly for more details.
When I work
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Further information
Client's testimonial :
1."Thank you so much for being such a wonderful support and guide to me over the past couple of months. I cannot express how grateful I am to have had the opportunity to be completely open and honest without any fear of judgement; it has been truly refreshing "- P
2."May be I am stronger than I think"- N
3. "Lesley is one of those people who helps you feel really comfortable and safe which enabled me to feel I could express anything without feeling judged. From the sessions I was able to find clarity with Lesly’s help and she gave me valuable tools and techniques to navigate some tricky relationships issues.
I’m now feeling much more settled, focussed and clear than I was and able to move forward without things weighing me down.
I can thoroughly recommend Lesley for counselling and support"- L. May 2025
Harbour Counselling- web site/ instagram detailed below :
www.harbour-counselling.com or @harbourcounsellinglesley.
Email me via my website
