About me
Hi, I’m Lauren.
I offer a warm, compassionate and non-judgmental space where you can feel truly heard, understood and valued. Reaching out for therapy can feel daunting, and my aim is to help you feel safe enough to explore whatever has brought you here, at a pace that feels right for you.
As a fully qualified integrative therapeutic counsellor, I draw on a range of therapeutic approaches to tailor our work to your individual needs. This means your therapy is not a “one-size-fits-all” process, but a collaborative journey shaped around you — your experiences, your goals, and your way of making sense of the world.
Alongside supporting clients with anxiety, depression, bereavement and grief, trauma, abuse, exam stress, and questions around sexuality and gender, I have a particular interest in working with pregnancy, motherhood, miscarriage, and menopause.
These life transitions can bring significant emotional, physical, and personal changes, and they are not always easy to talk about. Whether you are coping with loss, adjusting to motherhood, facing fertility challenges, or navigating menopause, I offer a compassionate and supportive space where you can explore your experiences openly, feel heard, and make sense of what you are going through at your own pace.
Whatever you’re carrying, you don’t have to hold it alone. We can sit with it together, side by side, gently making space for understanding, coping strategies, and deeper self-awareness.
My intention is to offer a grounded, genuine therapeutic relationship where your feelings, your history, and your hopes are met with curiosity, respect and compassion. Therapy can be a place not only for healing, but also for growth, clarity and self-compassion.
If you feel that we might be a good fit, I warmly invite you to get in touch for an initial conversation. We can explore what you’re looking for and whether working together feels right for you.
Training, qualifications & experience
- CPCAB Level 5 - Diploma in Psychotherapeutic Counselling (ongoing)
- CPCAB Level 4 - Diploma in Integrative Counselling
- CPCAB Level 3 - Certificate in Counselling Studies
- CPCAB Level 2 - Certificate in Counselling Skills
- Level 1 - Introduction to Counselling Skills
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Exam Stress and Anxiety
Therapies offered
Fees
£60.00 per session
When I work
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