About me
Hello, and thank you for visiting my profile.
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist, and I’m here to support you through whatever challenges you may be facing. Whether you're struggling long-term with mental health-related difficulties or are looking for some temporary support, I offer a safe, compassionate space where you can explore your thoughts and feelings without judgment.
CBT is a collaborative and evidence-based approach that helps you understand the connections between your thoughts, emotions, and behaviours - and how small, manageable changes can lead to meaningful improvements in your wellbeing. My goal is to work with you to reduce distress, build resilience, and help you move forward in a way that feels right for you.
I offer face-to-face sessions on Tuesdays and Wednesdays from my private office in Westerton, Bearsden, providing a calm and confidential setting. If you're unable to attend in person or prefer more flexible options, I also offer telephone sessions, which can be arranged on other days to suit your schedule.
Training, qualifications & experience
- Postgraduate Diploma in Cognitive Behavioural Therapy with Distinction (UWS)
- BSc Joint Honours Applied Bioscience and Psychology
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
Further information
Free initial 15-minute telephone consultation available - a chance to ask questions, learn more about how CBT could help, and see if working together feels like the right fit.
If you’d like to arrange this or have any questions, please feel free to get in touch. Taking that first step can feel daunting, but you don’t have to do it alone - I’m here to help.
