About me
I see you. I see your fierce sense of justice, your creative energy, and your deep connection to the world. Yet, despite your outward success, you walk through life feeling like you don’t truly belong anywhere.
You might find yourself constantly searching for a label to explain the phantom void inside, a deep, persistent ache that whispers something is wrong with you, or that a vital piece of you is missing. You are incredibly hard on yourself, struggle to ask for help, and feel like a permanent outsider, even in a crowded room.
Whether you are navigating the physical displacement of being a nomad, expat, or immigrant, or the neurodivergent isolation of ADHD, I understand this path intimately because I have walked it myself. But beneath those labels, our real work is healing the profound disconnection from your true self.
Together, we will look internally. Using your own creative wisdom, we will release the heavy, energetic pains of the past and teach you how to work with your deepest emotions, not against them. You will learn to create a fierce inner safety so you can finally feel whole.
If you are ready to stop fighting your own heart, I am here to guide you. All sessions are held online. Click below to arrange a discovery call, I will personally reach out within 48 hours to connect.
Training, qualifications & experience
My practice is built on a decade of clinical experience and a deep commitment to evidence-based, soulful healing. As an Integrative Psychotherapist accredited by the UKCP and a CORU-registered Occupational Therapist, I bridge the gap between traditional mental health care and transformative trauma recovery.
I believe that true healing happens when we address the issues in the tissues. To facilitate this, I have undergone extensive training in two of the most powerful modalities for trauma recovery:
Internal Family Systems (IFS): Having completed Level 1 IFS training, I integrate this model to help clients navigate their internal landscape. This approach allows us to move beyond talking about problems and instead engage directly with the protective and wounded parts of the system to achieve internal harmony and Self-leadership.
EMDR (Eye Movement Desensitization and Reprocessing): I have completed Levels 1, 2, and 3 of EMDR training. This allows me to work effectively with complex trauma, helping to unstick frozen memories from the nervous system.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Womb twin loss (vanishing twin syndrome)
Therapies offered
Fees
£90.00 per session
Additional information
- £135 Initial assessment 90 minutes
- £90 per hour
- Sessions are either weekly or fortnightly, based on your resources and therapist availability- some appointment times are weekly only.
- Sessions are exclusively online
When I work
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Further information
How does therapy work?
Working with individuals on a weekly basis is most effective for the therapeutic change process. I provide weekly 60 minute sessions.
Lets face it, attending therapy can be hard work. Sometimes, people need more guidance than others. Whether you are struggling to know what to say, or struggling to know what to filter out, I will guide you by asking questions and gently enquiring into your experience. Therapy is about making sense of our internal worlds, so that we can be more self aware and develop meaningful connections to our external worlds.
Therapy is set at your pace, working on the areas you choose to focus on. It is a commitment, a commitment to future you, who knows that you can learn to feel and live in a healthier way.
What to expect in our first session:
Our first interaction, usually will be a brief telephone call. This call is to see if we are a good match. I will answer any questions you may have, and I will tell you a little bit about how I work. This will not be a therapy session, it's an opportunity to see if we could develop an effective working relationship. I appreciate the anxiety you may have, especially if you are new to therapy. If after this free 15 minute phone consultation you wish to continue, we would book a time and date for our first session.
The first session is an opportunity for us to determine what you would like to get out of therapy, so setting some goals can be useful. This is an assessment session, so I would ask more questions initially to determine our focus and establish what we are working towards.
**I aim to respond to enquiries about working together within 2 working days **
