Laura Lockhart Accredited CBT and EMDR Therapist
I am an accredited Cognitive Behavioural Psychotherapist and EMDR Therapist offering therapy for anxiety problems (e.g. Panic, OCD, Problematic Worry, Health Anxiety, Social Anxiety, PTSD) and low mood and depression. I have a particular clinical interest and experience working with trauma.
I offer a confidential and empathetic service and place a great deal of importance on the therapeutic relationship and working together to tailor therapy to meet your needs.
Types of therapy offered:
- Face to face CBT and EMDR
- Telephone CBT
I am able to offer therapy in Kendal, Penrith and in Upper Eden areas of Cumbria.
Training, qualifications & experience
I have extensive experience helping people work with their emotional difficulties both in the NHS and in private practice. I have worked as an occupational therapist, psychotherapist and clinical supervisor in a variety of mental health services and psychological service specialities.
- Diploma in Occupational Therapy
- PG Diploma in Cogniitve Psychotherapy - University of Durham
- MSc Professional Health Studies - University of Leeds
- PG Diploma In Clinical Supervision - University of Derby
- EMDR - Level 1, 2 & 3 - EMDR Association UK & Ireland
- BABCP Practitioner Accreditation
- BABCP Clinical Supervisor Accreditation
- Member of British Psychological Society
I receive regular clinical supervision and ensure I continually develop my practice and skills. I adhere to the standards and code of conduct of the BABCP including safeguarding and managing personal data.
Areas of counselling I deal with
- Anger management
- Body dysmorphic disorder
- Chronic fatigue syndrome/ME
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Seasonal affective disorder (SAD)
- Work-related stress
Other areas of counselling I deal with
Other anxiety problems including Health Anxiety, Social Anxiety.
£70 for a 1 hour therapy session.
I also offer individual CBT clinical supervision. I am a BABCP accredited clinical supervisor
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Kendal - tuesdays Other areas available on request
Types of client
|Employee Assistance Programme|
Supervision & training
In addition to direct clinical work I have a particular interest in clinical supervision. .