Laura Knight - Counsellor specialising in Anxiety - SeeClear Counselling

Laura Knight - Counsellor specialising in Anxiety - SeeClear Counselling

About me

As an Anxiety UK approved therapist I have great success in working with Anxiety and Panic attacks, but also work with many of the challenges that life may throw at you.

I am aware it can be difficult for you to know if counselling will be helpful to you at this moment in time, let me re-assure you whatever your problem, talking to someone about it can offer real relief and I offer your 1st session at £20, for 50 minutes, so we can discuss how I might be able to help with the particular problem you are facing. You can then decide if counselling is right for you.

At any time in your life counselling can be useful and I work with adults aged 18-100.

As a counsellor I am someone you can feel relaxed and comfortable with. I encourage you to share your troubles with me and I will listen and help you find a way to make things better.

I have a modern and friendly approach to counselling, working alongside you with a range of tools and skills that will help you find the best way to overcome your problems.

I have a lovely bright, comfortable room in Parkstone, Poole where you will feel safe and relaxed.

If you are looking for a friendly and effective counsellor than please call me to discuss how I can help you.

Ring me any time on 07975 733029 or E-Mail to find out more.

The first session is £20, this allows you to meet me and decide if I can offer you what will help you make the changes you feel you need in life.

Visit my website for more information

You may also like to visit my facebook page where I post helpful articles, tips & information about managing your mental health.

Were you a victim of Childhood abuse?

I have trained to work with people who have experienced emotional, physical or sexual abuse in their childhood.

Exploring past trauma and finding ways to cope with life better,can be extremely difficult. I understand this, but I am here to be by your side and help you cope with those difficult feelings and memories.

I will always work at your pace, this is very important for you and for me.

If this is something that troubles you, you can be assured of an understanding & confidential environment to talk about this.

Can you afford Counselling?

I believe counselling should be available to everyone. Please do not let cost be a barrier to you accessing counselling when you need it most, I can offer reduced rates so please do ask.

Your 1st session is at the reduced rate of £20.

Thereafter a 50 minute session will usually be £40.

Are you a trainee counsellor looking to fulfil your counselling hours, I offer discounts to students, call/message me for further information

Am I easy to get to?

I am based in Parkstone, Poole, Dorset.

There is plenty of parking, and buses stop nearby.


07975 733029

Training, qualifications & experience

  • COCAB Level 5 Diploma in CBT (Cognitive Behavioural Therapy)​
  • CPCAB Level 4 Diploma in Therapeutic Counselling
  • CPCAB Level 3 Certificate in Counselling Studies
  • CPCAB Level 2 Certificate in Counselling Skills
  • Dorset Action on Abuse - Abuse and Trauma Counselling Skills
  • Domestic Abuse Intervention Training - Domestic Abuse Awareness Training Workshop

Member organisations


Accredited register membership

Photos & videos

  • Counselling Room
  • Introduction to SeeClear Counselling
  • Anxiety UK Logo
  • SeeClear Counselling Logo


My standard session fee is £40.

The 1st session is at the reduced cost of £20

However, I believe Counselling should be available to everyone and cost should not be a barrier to you being able to access Counselling.

I, therefore, offer a sliding scale depending on your circumstances, which we discuss at your  Introductory session.

I also offer a discount for block bookings as attending counselling on a weekly basis is shown to be more beneficial.

If you are a trainee counsellor call me to discuss my discounted rates for students.

Further information

My therapy room is easy to find. There is plenty of parking available and buses stop near by.

Maps & Directions

Poole, BH12

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Accessibility information
Wheelchair access: No

My counselling room is upstairs


Mon 2pm-8pm

Tues 9am-4pm

Weds 2pm-7pm

Sat 9am-3pm

Types of client

Older adults
Employee Assistance Programme