Kirsten Toyne MBACP, Dip Integrative Counselling/Dip Hypnotherapy-Psychotherapy
If you are struggling in some way then counselling is a great step towards moving through those feelings and discovering the life you want to lead.
Maybe you want to feel or behave differently? Maybe you have too much on your plate or you need support? Whatever the reason, as an Integrative Counsellor I can help you work through the issues you want to resolve.
Having studied very broadly in Integrative Counselling, Hypnotherapy and Psychotherapy, I adapt my approach to suit your needs, treating you as the individual you are.
By creating a safe and respectful relationship where your deeper held thoughts and feelings are explored, you can start to experience real change in your life.
Over the years I have worked with many issues including:
- Postnatal mental health issues
- Emotional eating issues
- Obsessive Compulsive disorder
- Relationship problems
- Childhood trauma/abuse
- Lack of confidence
- General discontentment
- Low self-esteem
I am situated in a peaceful area on the edge of Colchester only a few miles from the A12. There is free parking.
How To Get Started
I know it can be tough to make the first step to seeing a therapist. If you are interested then please feel free to contact me, where I am more than happy to answer any questions. If I am with a client I will always get back to you.
After that, we can arrange a free phone consultation so that we can discuss what you would like to get from therapy. It also allows you to decide whether you feel my approach is right for you.
Training, qualifications & experience
As a registered member of the largest therapy association in the UK, the British Association for Counselling and Psychotherapy, I abide by their ethical framework.
I undertake regular supervision on CPD (Continuous Professional Development).
- Diploma in Counselling (UKCHP/ABC) 2005
- Diploma in Integrative Hypnotherapy and Psychotherapy (UKCHP/NCFE) 2005
- Certified Advanced Inner Child Therapist, The Penny Parks Foundation (NCP) 2004
- Diploma in Analytical and Cognitive Hypnotherapy and Psychotherapy (SACH 2003)
Areas of counselling I deal with
- Affairs and betrayals
- Bipolar disorder
- Body dysmorphic disorder
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
Other areas of counselling I deal with
I also work with women who want to support through the challenges of motherhood.
Photos & videos
£40.00 per one hour session.
I work in a private setting where there is free parking.
I have weekday and weekend sessions available.
I offer all prospective clients a free initial phone consultation, where we can discuss expectations and I can answer any questions you may have in more detail.
If you email me or leave a message I will always get back to you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evening, Weekdays and Weekends
Types of client