Covid-19: These are uncertain and worrying times that are affecting all of our lives. I have availability for online and telephone sessions during this period.
I provide counselling and psychotherapy from my home in Felixstowe, Suffolk. My consulting room acts a safe and friendly environment where we can talk and explore 'what's on your mind'.
Sometimes we lose sight of ourselves and need a little help reconnecting, sometimes we become lost and sometimes we have that familiar experience of "why is this happening to me again?". My own journey in therapy and my experience as a therapist is that psychotherapeutic change is a process, a journey of getting to know ourselves and awareness of how we relate to ourselves and others.
My approach is as a Relational Transactional Analyst. I believe it is the relationship that is formed between client and therapist that is paramount - it is often in the relationships of our past where trauma and pain occurred, so working relationally is where the healing can begin. Through understanding how we relate to others, we gain insights into how we relate to ourselves and find the potential for healing and change.
Training, qualifications & experience
I am a qualified psychotherapist and counsellor.
My qualifications are:
MSc in Transactional Analysis Psychotherapy
Diploma in Transactional Analysis Psychotherapy
Certified Transactional Analyst (CTA).
Diploma in Psychotherapeutic Counselling.
I am a UKCP registered psychotherapist and also a member of BACP (MBACP), IARTA and EATA
I have experience in working with individuals with a range of presenting issues, from self-exploration, relationship difficulties, loss, sexuality, identity and past traumas and early childhood experiences which may have an impact on their lives and relationships today.
Before moving to Suffolk, I had a private practice in London for 10+ years, working mostly long-term with a diverse and multi-cultural adult client group aged from late teens to those 70+.
I offer in-depth long-term counselling and psychotherapy or short-term work - everyone is different and "one size" definitely does not suit all.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
UK Council for Psychotherapy
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Day time and some evening session times available