I am a professionally qualified Counsellor, Hypnotherapist and Psychotherapist offering private therapy from my therapy room in Basildon.
I know from my own experience that the world can be a pretty stressful place and that our daily lives can sap us emotionally and physically. It is this personal experience combined with my specialist training that make me the therapist that I am, down to earth, empathic, forward thinking and solution focused.
I am passionate about working with my clients to improve their lives and provide a safe, confidential and non-judgemental therapeutic space to work through the problems that they face.
If you are looking for support and guidance to navigate your way through a challenging or distressing situation or are wanting to break unwanted habits and are ready to move forward in a new direction with your life then I look forward to working with you to achieve your goals.
As an Integrative Counsellor I use different techniques and approaches which means that the therapy is tailored to the individual to meet a variety of needs and concerns making it flexible. If you feel that something is not working for you we will change it.
I will listen objectively and without judgement which means that you can talk about what ever is on your mind. This will enable you my client to explore many aspects of your life and feelings by talking openly and freely. I will give you the opportunity to express difficult feelings such as anger, resentment, guilt and fear in a confidential safe environment.
If you would like an informal chat about what is bothering you then pick up the phone or text or e mail and we can discuss how I can help you.
Training, qualifications & experience
I have worked in the field of mental health for over 10 years including the NHS and for the past 6 years as a Therapist/Counsellor/Wellbeing Practitioner for the MIND organisation.
I now work from my private practice in Basildon Essex.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Chronic fatigue syndrome/ME
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Health anxiety
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Separation and divorce
- Suicidal thoughts
- Work-related stress
My fee is £40 per session which lasts 50 minutes
Each individual responds differently to treatment therefore the number of therapy sessions varies from person to person, and from problem to problem.
The decision about how many sessions are required will therefore always be taken by the client after listening to my professional opinion.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekdays, Evening, and Weekend appointments available
Types of client