It is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you.
I offer a welcoming, confidential and non-judgmental space for you to talk and explore any problems or challenges in your life that may be causing you to experience psychological and emotional pain in a safe setting at a pace that works for you. It doesn't matter how problematic your life is or what form, or size (small, medium or big) the problems or challenges in your life take, if they are causing you to be unhappy then I can help you.
I have an adaptive, flexible and integrative way of working with a focus on developing a collaborative relationship and tailor-making a range of ways to help you move forwards and grow.
I am trained and skilled in the major therapy modalities such as Cognitive Behavioural Therapy, Person-Centred and Psychodynamic and the new evidence-based emerging approaches such as Metacognitive Therapy.
Areas of specialisms
Addiction, Alcohol use, Drug use, Gambling, Sex, Technology, Work
Anxiety, Depression and mood disorders
Trauma, Accidents, Flashbacks, Bereavement
Relationships, Codependency, Relationship breakdown, Parenting
Work, Stress, Better work-life balance, Improving performance, Performance anxiety
Please call or email me. I am happy to talk on the telephone about any questions or concerns you may have about the process.
Training, qualifications & experience
I have extensive experience at working therapeutically and have worked for the Islington and Camden NHS trust and for a nationwide drug and alcohol charity.
I currently hold a PG Dip in Addiction Psychology and Counselling and am currently working on a thesis in the area of problematic smartphone use. I also hold an advanced counselling skills certificate.
Areas of counselling I deal with
- Affairs and betrayals
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Bipolar disorder
- Borderline personality disorder
- Dependent personality disorder
- Drug addiction
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Health anxiety
- Histrionic personality disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Work-related stress
Maps & Directions
Type of session
|Face to face counselling:||Yes|