Kay Choudary - PG Dip Trauma & PTSD, EMDR. Senior Accred-NCP & Supervisor
Who is Kay Choudary?
I am an experienced Counsellor/Psychotherapist and qualified Traumatologist as well as an EMDR practitioner. I am in private practice at 7 Harley Street, London W1G 6AQ and Collier Row, Essex. I ensure that I stay up to date in my training by undertaking continuous professional development courses. I have worked in education for many years and have experience with children and adults. I also teach counselling to students for two counselling training organisations.
About Counselling First & EMDR Centre
Counselling First and EMDR Centre offers a safe, non-judgmental environment to help you find solutions to the issues you may be experiencing. Taking this first step was probably pretty scary and may have caused some anxiety, but reaching out is the beginning of feeling better and counselling can help you. It is estimated that 1 in 6 people in the past week experienced a common mental health problem such as anxiety, depression, panic, sadness which is more than normal to that individual. Counselling First & EMDR Centre works using many different types of therapy thus allowing a tailored plan for each person.
Why Choose Kay?
I have over 18 years of experience and have qualified to postgraduate level. I am very experienced in working with individuals, couples or families I use many different approaches and will undertake assessments to find the best treatment for you.
My specialist area is helping with all types of trauma and PTSD and this may be sexual abuse, domestic violence or emotional abuse, childhood neglect, including bullying in children or experiencing a particularly difficult event such as a car crash or seeing someone die or feel that you have been threatened and you thought you may die. I am trained to help you with all the aftermath of such trauma/abuse which often leads to low self-esteem, depression, anxiety, suicidal thoughts and difficulty with relationships. Even if you have not experienced trauma you still may have depression, anxiety or relationship problems and I can help you to overcome these issues.
I am also the appointed psychotherapist for Tonic Weight Loss Surgery so have worked in depth with clients who have had bariatric surgery and can support individuals as they begin their weight loss journies. I am also happy to accept EAP referrals.
You are welcome to call me for an informal chat and to ask any questions. To get the best out of counselling, you need to feel comfortable with your therapist, so before making a decision, I am more than happy to talk to you on the phone to see if we can work together. After all, counselling is an investment in you and you deserve to choose someone that suits you...there is no obligation or pressure to book an appointment.
Training, qualifications & experience
- Post Graduate Diploma in Traumatology & PTSD
- EMDR therapist
- Advanced Diploma In Integrative Counselling
- Advanced Diploma in PICT
- Diploma in Supervision
- Certification in Caring for Children
- Diploma in Counselling
- Certificate in Play Therapy/ sand tray work
- Prepare/Enrich Facilitator
- Parenting Facilitator
- Solution Focused Therapy Training
- CPT Therapist
- Emotional Regulation Training
- Parks Inner Child Therapy
- Safeguarding Certificate
- Childhood exploitation certificate
Continuous Professional education is undertaken yearly in various areas of counselling.
I have recently contributed to an article for Shevolution about PTSD, you can read it here: https://www.shevolutionuk.com/ptsd-coping-techniques-advice/
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Histrionic personality disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
I work part time for a weight loss company so I have a lot of experiencing in helping people with obesity and emotional eating.
My dissertation was on Trauma and Postnatal depression so I have an interest in helping those who have had difficult births or stillbirth/ miscarriage.
I also offer DBT for those who may have a Borderline Personality disorder and want help to manage it.
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Dialectical Behavioural Therapy (DBT)
Harley Street prices
Per 50 min session
- General Therapy, £95 per session
- EMDR or trauma therapy, £115, per session
- Couple Counselling £115, per session
- Family Counselling £120, per session
Collier Row prices
Day time appointments from £45 per 50 min session - up until 5.00pm
Evening appointments £55 per 50 Min Session - Last appointment 8.30pm
EMDR or trauma therapy £65 per session
Couple Counselling £65 per session
Family Counselling £75 per session
Clinical Supervision £70 per 90 min monthly session
Counselling Students who are training may call for special rates for face to face therapy or supervision
I am a Senior Accredited Therapist with the National Council of Psychotherapist. I also run training courses in trauma for qualified therapist who has an interest in trauma. Therapists who are seeing a trauma client are welcome to see me on an ad-hoc supervision basis while still retaining their regular supervisor.
I am happy to have a short conversation on the phone before we meet to see if you feel that you would like to work with me.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Appointments daytime/evenings, and some weekends. Last appointment 8.30pm. Skype appointments also available.
Types of client
|Employee Assistance Programme|
Supervision & training
I have been qualified as a supervisor for many years and have supervised counselling students and counsellors/psychotherapists with years of experience. .