Kay Choudary - PG Dip Trauma & PTSD, Senior Accred Therapist NCP & Supervisor

Kay Choudary - PG Dip Trauma & PTSD, Senior Accred Therapist NCP & Supervisor

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About me

Who is Kay Choudary?
I am an experienced Counsellor/Psychotherapist and qualified Traumatologist as well as an EMDR practitioner. I have my own private practice in Collier Row and also work with other therapists to ensure that I stay up to date in my training. I have worked in education for many years and have experience with children and adults.

About Counselling First
Counselling First offers a safe, non-judgmental environment to help you find solutions to the issues you may be experiencing. Taking this first step was probably pretty scary and may have caused some anxiety, but reaching out is the beginning of feeling better and counselling can help you.

Why Choose Kay?
I have over 18 years of experience and have qualified to postgraduate level. I am very experienced in working with individuals, couples or families I use many different approaches and will undertake assessments to find the best treatment for you.
My specialist area is helping with all types of trauma and PTSD and this may be sexual abuse, domestic violence or emotional abuse, childhood neglect, including bullying in children or experiencing a particularly difficult event such as a car crash or seeing someone die or feel that you have been threatened and you thought you may die. I am trained to help you with all the aftermath of such trauma/abuse which often leads to low self-esteem, depression, anxiety, suicidal thoughts and difficulty with relationships. Even if you have not experienced trauma you still may have depression, anxiety or relationship problems and I can help you to overcome these issues. I am also happy to accept EAP referrals.

Contacting Kay
You are welcome to call me for an informal chat and to ask any questions. To get the best out of counselling, you need to feel comfortable with your therapist, so before making a decision, I am more than happy to talk to you on the phone to see if we can work together. After all, counselling is an investment in you and you deserve to choose someone that suits you...there is no obligation or pressure to book an appointment.

Training, qualifications & experience

  • Post Graduate Diploma in Traumatology & PTSD
  • EMDR therapist
  • Advanced Diploma In Integrative Counselling
  • Advanced Diploma in PICT
  • Diploma in Supervision
  • Certification in Caring for Children
  • Diploma in Counselling
  • Certificate in Play Therapy/ sand tray work
  • Prepare/Enrich Facilitator
  • Parenting Facilitator
  • Solution Focused Therapy Training
  • CPT Therapist
  • Emotional Regulation Training
  • Parks Inner Child Therapy
  • Safeguarding Certificate
  • Childhood exploitation certificate

Continuous Professional education is undertaken yearly in various areas of counselling.

I have recently contributed to an article for Shevolution about PTSD, you can read it here: https://www.shevolutionuk.com/ptsd-coping-techniques-advice/

Member organisations


Other areas of counselling I deal with

I work part time for a weight loss company so I have a lot of experiencing in helping people with obesity and emotional eating.

My dissertation was on Trauma and Postnatal depression so I have an interest in helping those who have had difficult births or stillbirth/ miscarriage.

I also offer DBT for those who may have a Borderline Personality disorder and want help to manage it.


Prices start from £45 per 50 min session.
EMDR or trauma therapy £65 per 90 mins.
Couple Counselling £65 per session
Family Counselling £65 per session
Counselling Students who are training may call for special rates.
Supervision £45 per one hour monthly session

For appointments in Harley Street W1 the room rental will need to be added to the above fees.

Further information

I am a Senior Accredited Therapist with the National Council of Psychotherapist. I also run training courses in trauma for qualified therapist who has an interest in trauma. Therapists who are seeing a trauma client are welcome to see me on an ad-hoc supervision basis while still retaining their regular supervisor.

I am happy to have a short conversation on the phone before we meet to see if you feel that you would like to work with me.

Maps & Directions

Romford, RM5
London, W1G

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Wheelchair access: Unspecified


Appointments daytime/evenings, and some weekends. Last appointment 8.30pm. Skype appointments also available.

Types of client

Young people
Older adults
Employee Assistance Programme

Supervision & training

I have been qualified as a supervisor for many years and have supervised counselling students and counsellors/psychotherapists with years of experience. .

Online supervision:Yes
Telephone supervision:Yes
View supervision profile