Katherine Uher
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This professional is available for new clients.
This professional is available for new clients.
About me
I am an openly autistic psychotherapist offering online therapy for individuals experiencing anxiety, low self-esteem, and complex trauma—often shaped by a lifetime of feeling "Othered." I understand how constant scrutiny and judgment can lead to hyper-vigilance, a diminished sense of self, and lasting effects on the nervous system, sometimes even impacting physical health. My focus is on helping clients process emotions, reconnect with their sense of self, and safely express their authenticity for long-term mental and physical well-being.
Clients describe me as warm, empathic, and honest. My goal is to create a safe, non-judgmental space where you can explore your feelings, process past traumas, and regain a sense of agency and self-worth. As an autistic therapist, I deeply value neurodiversity and understand the challenges of navigating a world that often misunderstands or marginalizes those who think differently. This awareness is at the heart of my practice—I want you to feel seen, heard, and respected for who you are.
Many of my clients seek a stronger sense of self, peace, and wholeness. Some want to explore their relationships with neurodivergent partners, while others—particularly parents—need space to work through traumatic experiences with institutions they’ve encountered while advocating for their children.
If you think we might be a good fit, I’d love to hear from you. I offer online sessions and am currently available for new clients. You can find out more on my website or reach out via email.
If you think we might be a good fit, I’d love to hear from you. I offer online sessions and am currently available for new clients. You can find out more on my website or reach out via email.
While many people specifically look for an autistic psychotherapist, I know that I won’t be the right fit for everyone. There are many autistic therapists available, each with their own approach. If you’re looking for more options, you might find the following directories helpful:
www.ndtherapists.com/united-kingdom/
www.neurodivergentpractitioners.org
www.neurodivergenttherapists.com/directory/
My Favourite Articles:
1. "Are We Giving Autistic Children PTSD in School" - This article explores the impact of normative education on autistic children's self-esteem and self-advocacy. (www.psychologytoday.com/us/blog/everyday-neurodiversity/202108/are-we-giving-autistic-children-ptsd-school)
2. "How Non-Autistics Measure Success in Autism Interventions" - A thought-provoking piece that challenges the assumptions made about autistic behaviours by non-autistic individuals. (www.linkedin.com/pulse/measuring-success-autism-interventions-evaleen-whelton/?fbclid=IwAR3Tvo7lqtA-F-BPnwDamrB3qISqtl0UbgtM8f_QP28KWv6Flg-45LRp_jY)
3. "Devastating Lies About Mental Health" - This article sheds light on the need to change societal perceptions and attitudes towards mental health. (www.theguardian.com/commentisfree/2022/sep/06/psychologist-devastating-lies-mental-health-problems-politics)
Aside from therapy, I recommend focusing on self-care practices, such as: prioritizing sleep, practicing meditative breathing, and engaging in something creative.
Training, qualifications & experience
- Registered member of the UKCP
- MSc in Psychotherapy at The Northern Guild of Psychotherapy
- Creative Writing University of Cambridge
- PhD in Counselling Studies at University of Edinburgh
- Experience working privately and in the NHS
- Mental health author and journalist
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Photos & videos
Fees
Concessions offered for
Additional information
- £60 per 50 minute session.
When I work
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