Karolina Pawinska MA. Dip Core Process Psychotherapy, UKCP Reg.
I offer Core Process Psychotherapy, a mindfulness-based approach in therapy. Core Process Psychotherapy falls under the umbrella of humanistic and integrative approaches in psychotherapy.
My intention is to meet each person where they are in their life and incorporate a gentle yet powerful mindfulness-based therapy, which brings awareness to thoughts, feelings, and sensations, allowing change to happen in the present.
I wish to accompany your journey and support you being with any challenges that you might be experiencing. By truly allowing our experience to be, we have the possibility of moving forward and reconnecting with the greater sense of wellbeing. I work at a pace that is right for you, helping you to identify resources that can support you during your therapy and in your life.
I offer both counselling and long-term depth psychotherapy for adults on a weekly basis.
Training, qualifications & experience
I have been in private practice as a psychotherapist since 2007, having completed the full professional training in Core Process Psychotherapy at the Karuna Institute, Devon, UK.
I worked previously offering psychological support for young people with learning difficulties on an individual basis as well as in community setting with children and young adults with special needs. I also worked individually as an equine therapist with children on the autistic spectrum.
Relevant Professional Qualifications/Associations:
- MA Psychotherapy (Middlesex University, UK)
- 4-year professional training in Core Process Psychotherapy (Karuna Institute, UK)
- MA Psychology (Silesian University, Poland) translated as BA Psychology by NARIC organisation, UK
- I am a member of ACPP (The Association of Core Process Psychotherapy) and HIPC (Humanistic and Integrative Psychotherapy College)
- I am a fully accredited member of UKCP (UK Council for Psychotherapy)
- I am a registered member of BACP (The British Association for Counselling and Psychotherapy)
Accredited register membership
Areas of counselling I deal with
- Anger management
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Low self-confidence
- Low self-esteem
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Suicidal thoughts
- Work-related stress
My fee is £45 for a full hour of therapy.
When choosing to go into psychotherapy, it is important to find a psychotherapist who is the right 'match' for you. I offer a free 40-minute initial meeting. This is an opportunity to help you to decide whether you feel at ease working with me and to discuss what is bringing you to therapy.
I attend regular professional supervision and partake in continual professional development courses to ensure that my practice is well supported.
I hold professional indemnity insurance and abide by both the ACPP and UKCP Code of Ethics.
All practicing Core Process Psychotherapists are required to have an ongoing contemplative or meditative practice. This helps to sustain awareness and develop a field of presence from which to listen to and hold clients at depth.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client