Karis Talbott Counselling (MBACP)
At some points throughout life we may not register within ourselves why we may feel a certain way, we may feel stressed, anxious or frustrated but not really know why. We struggle, we procrastinate, but we are left wondering what is the root cause of these issues? Counselling can be a fantastic way to open ourselves up to the possibility of moving forwards and making changes, at a pace we feel comfortable with.
I am an experienced and qualified counsellor working within the person-centred approach but able to comfortably integrate CBT practice and mindfulness where appropriate.
I have a range of experience and have worked in specialist areas such as anxiety, depression, low self-esteem, addiction, sexual abuse, bullying, anger and LGBTQ issues. I am most experienced in working with domestic abuse in all its forms, emotional, psychological, physical, financial, sexual, gaslighting and coercion and control. I am experienced in working with the impact of trauma.
I have worked with a wide range of people from all walks of life and I work uniquely with everyone, believing the most important gift we can give another is to truly listen and to truly want to understand.
Training, qualifications & experience
I have a Diploma in Person Centred therapy and I am a registered member of the British Association for Counselling and Psychotherapy (BACP).
I have a BACP Certificate of Proficiency and I regularly attend training to continue my professional development.
I have worked within a number of specialist counselling organisations where I am very proud to have gained a great deal of experience.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Bipolar disorder
- Borderline personality disorder
- Carer support
- Child related issues
- Childhood bullying
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Photos & videos
I offer an introductory session at £25 for individuals and £30 for couples- we can meet in person and discuss any questions you may have with no obligation to continue.
Each session thereafter is £40/£45 for individuals and £50 for couples per session.
I am happy to answer any questions over the phone or via email as I understand accessing counselling can feel challenging.
- DBS check
- Nearby Parking available
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Various times available including evenings and weekends. I work flexibly from week to week or fortnightly booking or with set slots.
Types of client
|Employee Assistance Programme|