Karen Russell MBACP (accred) Counsellor
If you feel low in mood, or depressed, (including postnatal depression), have anxiety, phobias, low self esteem, post traumatic stress disorder, health anxiety, work or relationship problems, or just feel that something in your life is not quite right but do not know why, then I will be glad to hear from you. Together we can discuss the best way forward in a gentle manner and tailor the work to your needs and wishes. I also offer couple and relationship counselling and am happy to work with couples in need, enabling the relationship to move forward to a more secure and happy place.
I am a member of the British Association of Counselling and Psychotherapy and follow their code of Ethics
I provide a professional service within a private and comfortable setting. I offer a confidential space for you to explore your difficulties guided by the counselling process.
I believe counselling can make a huge difference to how you view yourself, your relationships and your life. Why not contact me for an initial chat? You can then decide if counselling would be right for you with no obligation.
Training, qualifications & experience
Diploma in Integrative Humanistic Counselling
Diploma in Cognitive Behavioural Therapy.
Certificate in couple and relationship therapy
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Carer support
- Chronic fatigue syndrome/ME
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Suicidal thoughts
- Work-related stress
Individuals £40.00 per session (50 minutes) usually weekly, couples £60.00 per session (80 Minutes) usually fortnightly.
Flexible availability including weekends.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
availability - flexible.
Types of client
|Employee Assistance Programme|