Unexpected or ongoing difficult life events can often leave us feeling unable to 'think straight' and/or feel ok in ourselves. I offer my clients a calm and positive space to work through those challenges, giving an opportunity for self-reflection utilising a combination of coaching and counselling methodologies
During our sessions, I work directly on problem-solving behaviours, helping you to develop day-to-day tools for finding constructive, creative solutions to the things you’re finding difficult. This is an approach that is designed to promote personal growth and change, offering the opportunity to develop the kinds of skills that can be applied to all areas of life.
Training, qualifications & experience
I am a UKCP registered Psychotherapist and offer a range of therapies to suit client’s needs. I work with adults on a short, medium, and long-term basis, online and face to face.
I have particular experience working as a Bereavement and Loss Counsellor within a Hospice setting and as a Life Coach with a focus on general health and wellbeing, diet and exercise. Previous experience gained within the NHS in the Time to Talk service focused on a variety of areas including anxiety and depression, relationship difficulties and living with ongoing health issues. I have worked in the Financial Services Sector for over 26 years, specialising in People Resource Management so bring a wealth of knowledge and experience to my practice in association with this, especially in relation to Life and Careers coaching.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Diet and Exercise management
Free initial telephone session
Concessions offered for
£45 per 50 minute session - currently only online sessions available
Tuesday and Thursday evenings, Friday during the day - please contact me for availability