About me
Do you find yourself repeating the same patterns in relationships - giving more than you receive, struggling to say no, or feeling like you're not quite good enough?
Even when you try to change things, something keeps pulling you back to the same place.
These patterns often have deeper roots. Therapy can help you understand where they come from - and, importantly, how to begin challenging them.
I offer a warm, non-judgemental space where you can talk openly and start to untangle what's been happening. Together we'll explore your experiences with care and curiosity, helping you build a stronger sense of self and more balanced, fulfilling relationships.
I support adults with anxiety, depression, lack of confidence, low self-worth, ADHD and OCD, particularly when these impact confidence, boundaries, or connection with others.
Our work will move at your pace. You'll have space to reflect, be heard, and begin to see yourself more clearly - without pressure or expectation.
If this resonates with you, feel free to get in touch for an initial chat.
I'm a BACP registered Integrative Counsellor with over 12yrs experience, offering sessions online and in private practice in the West Midlands.
Training, qualifications & experience
Level 5 Diploma in therapeutic counselling
Ongoing professional development and training:
- Phototherapy
- Mindfulness CBT
- Child Protection Training
- Trauma Training
- Diversity and Equality training
- Domestic Abuse training and awareness
- FGM;- female genital mutilation training and awareness
- OCD
- Sand Tray Therapy
- EMDR
- Many hours of experience working a GP setting
- Experience with young people 13 - 23yrs at 'The What' Centre
- First Aid
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
Additional information
My charge for 50 minute sessions £50.00
Weekends £55
I offer reduced fees for students and low wage income.
When I work
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Further information
I can offer you a safe and confidential environment to explore areas that may cause you concern.
Please feel free to enquire regarding the availability of appointments as they vary but will include weekends and evenings.
I have regular supervision.
Full member of BACP -British Association for Counsellors and Psychotherapists.
