About me

I understand approaching a counsellor for the first time can be daunting. From the outset I offer a safe, non-judgemental, confidential environment in which you can express your feelings and gain deeper insight into any difficulties you may be experiencing.  If you are unsure, or you have any questions about accessing counselling, we can have a brief talk prior to committing to accessing sessions.  I will aim to support you to feel at ease in taking this first step.

I am a qualified counsellor, accredited and registered with the British Association for Counselling and Psychotherapy (BACP).  I have 12 years experience working with adults with a wide range of presenting concerns.  Some of the areas of counselling I deal with include bereavement and loss, depression, stress and anxiety, trauma, obsessive behaviours, relationship difficulties, transition and major life changes, low self-esteem and self-worth.

How I work

Following an initial phone call (for which there is no charge), we may arrange to meet for an assessment session which will determine whether the counselling I offer is appropriate to your needs and also for you to decide if you would like to work with me.  Prior to the assessment you will be given a copy of my Privacy Policy which outlines how I keep your data secure in line with current GDPR legislation (ICO reg. no. ZA450555).

After assessment, and depending on need, I can offer short-term counselling which can be anywhere between 8-20 sessions with a focus on a particular concern, or open-ended counselling to explore deep-rooted feelings and past experiences that can affect daily life.

Training, qualifications & experience

I am a trained psychodynamic counsellor. I also work within an integrative model, incorporating different approaches in order to meet individual need. As an accredited member of the BACP, I work to their Ethical Framework for Counselling Professions which requires attendance at regular clinical supervision and continued professional development (CPD). I have in-depth understanding of the therapeutic process gained from 12 years of providing open-ended psychodynamic and short-term focused counselling to individuals experiencing a broad range of concerns.

I have a practice room in Watford.   As well as delivering face-to-face counselling, I am trained in working online and can also deliver counselling via telephone and webcam Zoom.  I am a registered member of the Association for Counselling and Therapy Online (ACTO). I work with clients from a diverse range of social and cultural backgrounds.  I also deliver emotional wellbeing and reflective practice supervision to staff within the healthcare and educational sector.

I have previously worked in hospices, schools and counselling organisations.

My qualifications and training include:

BSc (Hons) in Reflective Therapeutic Practice (Metanoia Institute/Middlesex University)

Diploma in Psychodynamic Counselling (WPF/Herts and Beds Counselling Foundation)

Certificate in Attachment Narrative therapy theory and skills (Bowlby Centre)

Certificate in Online Counselling, Audio and Webcam (OCST)

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.


The Association for Counselling and Therapy Online

The Association for Counselling and Therapy Online

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Photos & videos


£50.00 per session

Additional information

Initial phone call - no charge.

Assessment £50

Counselling session (50 minutes) £50


I offer daytime and evening appointments subject to availability.


Type of session

In person

Types of client

Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms