John Costello MBACP
Are you feeling you need help with problems causing you stress and anxiety? Do you feel alone with the circumstances in which you are feeling depressed?
I am able to assist those who find themselves in such situations.
I can have both evening and daytime availability. I work sensitively and with compassion and kindness providing short and long term counselling in a confidential setting.
I have over 20 years of experience helping people with a range of issues including:
- drug & alcohol dependency
- family and work related stress.
How can counselling help?
Talking things through with a professional, and someone who has been in therapy is often beneficial to make sense of what is going on and how one feels. Whilst operating mainly in a person centred manner, I also work with techniques from CBT, Solution Focused Therapy and Motivational Interviewing where this can be worthwhile for clients.
In addition to this, I offer assistance to relieve employment related stress, and anxiety within the role of carer.
I welcome you to call me on: 07511242198 or click here to send me an email.
Training, qualifications & experience
Professionally trained person centred counsellor with a wide range of experience over the past twenty years offering one to one therapy.
Diploma in Counselling
Member of the British Association of Counselling & Psychotherapy
Experience in NHS Settings, Mental Health & Carer's Charity, and a Drug/Alcohol Rehabilitation Service
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Bipolar disorder
- Carer support
- Chronic fatigue syndrome/ME
- Drug addiction
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Post-traumatic stress disorder (PTSD)
- Seasonal affective disorder (SAD)
- Suicidal thoughts
- Work-related stress
Photos & videos
Harold Wood, Romford Location - £50 per session (24 hour Cancellation Policy)
Dagenham Location - £40 per session (24 hour Cancellation Policy)
Initial consultation £30
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Day and evening, - weekdays and weekends ** Can be Available for Home Visits **
Types of client