John Costello MBACP

About me

Are you feeling you need help with problems causing you stress and anxiety? Do you feel alone with the circumstances in which you are feeling depressed?

I am able to assist those who find themselves in such situations.

I can have both evening and daytime availability. I work sensitively and with compassion and kindness providing short and long term counselling in a confidential setting.

I have over 20 years of experience helping people with a range of issues including:

• anxiety
• depression
• bereavement
• drug & alcohol dependency
• family and work related stress.

How can counselling help?

Talking things through with a professional, and someone who has been in therapy is often beneficial to make sense of what is going on and how one feels. Whilst operating mainly in a person centred manner, I also work with techniques from CBT, Solution Focused Therapy and Motivational Interviewing where this can be worthwhile for clients.

In addition to this, I offer assistance to relieve employment related stress, and anxiety within the role of carer.

I welcome you to call me on: 07511242198 or click here to send me an email.