Jodie Mainstone

I started my work as a Psychotherapist/ Counsellor in 2005 and I qualified in 2007.  I work in private practice in Hampstead on Monday’s, Online on Wednesdays and in South Kensington SW7 on Thursdays.

I have worked as a therapist both in the UK and overseas at various well known treatment facilities and have nearly two decades of experience working with various client groups including eating disorders, anxiety, PTSD, CPTSD, attachment trauma, depression, low self-worth, neurodevelopmental conditions, learning disabilities, addictions and clients with family and relationship issues. However, I have extensive experience of working with eating disorders and trauma and I am considered an expert within this field.

I use an integrative approach which means I use various therapeutic modalities in order best meet the needs of my clients. I fit therapeutic approaches to clients and not clients to therapeutic approaches. This is because I believe everyone is unique. Some of the approaches I use are person centered therapy, CBT, DBT, EMDR, systemic and psychodynamic.
I believe that some of my personal experiences as well as professional experiences and training have shaped the way in which I work. I am very passionate about what I do and feel truly grateful to have been able to play a part in other people’s journeys.

If you are looking for a genuine, committed, caring and knowledgeable Psychotherapist/ Counsellor then please drop me an email me.

£135 per individual session Face to face or online
Medical insurance including Bupa, Aviva, WPA, Vitality, Axa, recognised provider

Any other insurers, Ps do ask

I can make concessions in certain circumstances