About me
JW Mind and Body Wellness
A safe, confidential space for growth, balance, and positive change.
Welcome
Taking the first step toward therapy can feel overwhelming, but you don't have to navigate it alone. I provide a calm, confidential, and supportive environment where you can freely explore your thoughts and feelings without judgment. Whether you are seeking short-term guidance through a difficult period or long-term personal growth, I work flexibly alongside you to discover what approach best fits your unique needs.
My Approach
Every individual is different, which is why I practice Integrative Counselling. Rather than forcing a one-size-fits-all model, I tailor our sessions using techniques drawn from multiple evidence-based therapies:
Person-Centred Therapy: You take the lead in our sessions. My role is to listen deeply, support your self-discovery, and offer complete empathy without judgment or interpretation.
Humanistic Therapy: We focus on your inherent strengths, self-development, and personal choices, helping you build resilience and recognise your potential for positive change.
Experience & Background
In addition to my private home-based practice in Kidwelly, I work as a Youth Counsellor within primary and secondary schools. This blend of youth and adult therapy experience allows me to support clients across a broad range of life stages and emotional challenges.
Qualifications & Professional Standards
BA (Hons) in Counselling
FDA in Counselling
QCF in Complementary Therapies
Accredited Member of the BACP (MBACP Accred) — working strictly within the BACP Ethical Framework.
Fully insured (Holistic Insurance) with regular professional supervision and ongoing continuous development to ensure the highest standard of care.
Practical Details & Getting Started
Session Length: 50 minutes (Face-to-Face or Online)
Location: Kidwelly (SA17) — private room with easy step-free access and dedicated parking on-site.
Starting therapy is a collaborative process. Get in touch today to book an introductory call, ask any questions, or learn more about how we can work together.
Training, qualifications & experience
FDA in Counselling
QCF in Complementary Therapies.
BA (Hons) in Counselling.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£30.00 - £40.00
Concessions offered for
Additional information
I offer discount for low income, unemployed, trainee counsellors and students, evidence required.
