My aim is to co-create an environment that offers you a place to bring and share your unique experiences and begin to explore and understand how they have impacted you. I believe everyone can benefit from sharing their stories; often being truly heard for the first time. Nonetheless, this can feel odd initially, sat sharing information with a stranger.
My creative approach to therapy responds to your individual needs to best support you whilst undertaking this. My experience of working with survivors of trauma has been a live demonstration of the impact of previous and current experiences on our health.
Emotions can become 'stuck' and we can get trapped in a narrative that informs us we 'can't'. I will encourage you to 'notice' and be 'curious' about what's helpful & what's not and enquire what informs you of this. I will support you with compassion to become more self-aware, enabling you to better support yourself during the day to day life.
I believe that change occurs as a result of the relationship that is co-created between client and therapist, therefore I encourage you to make a few enquiries before committing to work with anyone. I offer a free telephone consultation to enable you to communicate what you feel your needs are and ascertain if you feel we'd be a 'good fit'.
Training, qualifications & experience
- BA (Hons) Humanistic Counselling Practice-University of Nottingham
- My initial training included a focus on Trauma, Sex & Sexuality & Solution Focussed practice.
- Accredited Registrant with National Counselling Society (MNCS).
I have experience of working therapeutically within school environments. Working 1to1 with clients, supporting them through their unique experiences of anxiety, sexual identity, body dysmorphia, and many other presentations.
I currently, also work with a charity that provides counselling for survivors of Rape and Sexual abuse. Working with children, young people and adults.
My initial training included a focus on Trauma, Sex and Sexuality and Solution Focussed interventions.
Accredited register membership
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Depression and anxiety in children
- Domestic violence
- Eating disorders
- Emotional abuse
- Gender dysphoria
- Low self-confidence
- Low self-esteem
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
£40/ 50 minute session.
£30/session for counselling students.
Maps & Directions
Type of session
|Face to face counselling:||Yes|