My aim is to co-create an environment that offers you a place to bring and share your unique experiences and begin to explore and understand how they have impacted you. I believe everyone can benefit from sharing their stories; often being truly heard for the first time. Nonetheless, this can feel odd initially, sat sharing information with a stranger.
My creative approach to therapy responds to your individual needs to best support you whilst undertaking this. My experience of working with survivors of trauma has been a live demonstration of the impact of previous and current experiences on our health.
Emotions can become 'stuck' and we can get trapped in a narrative that informs us we 'can't'. I will encourage you to 'notice' and be 'curious' about what's helpful & what's not and enquire what informs you of this. I will support you with compassion to become more self-aware, enabling you to better support yourself during day to day life.
I believe that change occurs as a result of the relationship that is co-created between client and therapist, therefore I encourage you to make a few enquiries before committing to work with anyone. I offer a free telephone consultation to enable you to communicate what you feel your needs are and ascertain if you feel we'd be a 'good fit'.
Training, qualifications & experience
- BA (Hons) Humanistic Counselling Practice-University of Nottingham
- My initial training included a focus on Trauma, Sex & Sexuality & Solution Focussed practice.
- Accredited Registrant with National Counselling Society (MNCS).
I have experience of working therapeutically within school environments. Working 1to1 with clients, supporting them through their unique experiences of anxiety, sexual identity, body dysmorphia, and many other presentations.
I currently, also work with a charity that provides counselling for survivors of Rape and Sexual abuse. Working with children, young people and adults.
My initial training included a focus on Trauma, Sex and Sexuality and Solution Focussed interventions.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
I can offer daytime and evening appointments at both my locations.