About me
As a UKCP-accredited psychotherapist, I specialise in helping adults gain clarity, confidence, and meaningful change.
Sometimes growth begins not with a crisis, but with a quiet realisation that something needs to shift. Perhaps you’re struggling with self-doubt, anxiety, low confidence, or a sense that you’re not living up to your potential. You may be facing a career change, relationship shift, or a deeper question about purpose and direction. Whatever has brought you here, you don’t have to work through it alone.
Together, we explore what may be holding you back and create practical, lasting shifts that support both your wellbeing and performance - personally and professionally. My approach is integrative and tailored to you. This means we don’t just talk about problems - we work actively towards the changes you want to see, at a pace that feels right for you.
I offer therapy for adults (18+) on both a short- and long-term basis. Our work is collaborative, structured around your goals, and grounded in creating a safe, supportive space where you can speak openly and honestly. If you're ready to move forward, or even just curious about what therapy might offer, feel free to get in touch for an initial conversation.
Training, qualifications & experience
I am a UKCP-accredited psychotherapist, and am registered with the CNHC. I have an MSc Psychology and alongside my private therapy practice, I work with individuals and organisations worldwide, delivering training and coaching on leadership, mindset and mental health.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I use integrative psychotherapy to support you in exploring your thoughts, feelings, and behaviours - drawing on a range of approaches to suit your unique needs. Grounded in the person-centred belief in your potential, I also take an outcome-focused approach, working collaboratively to help you access inner resources and create meaningful change. This can be helpful for exploring issues such as: finding purpose, managing wellbeing, high performance and coping skills.
Fees
Health Insurance/EAP
Additional information
Fees are £100 per session online and £125 per session in-person. I also offer a free introductory call if you would like to speak to me before booking so please just get in touch.
When I work
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I offer a flexible schedule for therapy sessions, so they don't always have to be on the same day/time - please just get in touch to enquire.
Further information
I work with clients across a wide range of issues, with a special interest in supporting those who are wanting to achieve peak performance, establish a meaningful sense of purpose and restore their wellbeing. We will always discuss the therapeutic approach as part of our work together, including duration of therapy and what you can expect. Please get in touch if you would like to have an introductory chat over the phone, or if you have any questions.
