Hello and welcome to my directory profile. I hope you find all of the information you need, please contact me if you have any queries or would like to book an appointment.
Counselling provides you with a supportive, confidential and safe environment where you will be valued and listened to in a respectful and non-judgmental way. An effective form of therapy, it can help you make positive changes to your life and deal with any issues that may feel overwhelming or are causing you emotional pain, unhappiness or stress. It can help you explore difficult issues and gain more insight into understanding yourself and your problems whilst finding solutions that are right for you.
I am an experienced Person-Centred counsellor working with an integrative approach (using techniques from Cognitive Behavioural Therapy, Transactional Analysis, Solution Focused Brief Therapy and The Rewind Technique for trauma and PTS/PTSD) to support each client in the best way for them. I have experience counselling a wide range of issues including low self-esteem and confidence, grief and loss, depression, anxiety, stress, trauma and abuse. I believe that everyone has the ability to reach their unique, full potential and lead a fulfilling life in a way that is right for them.
I offer both short term (solution focused brief therapy) and longer term individual counselling and personal therapy sessions for student counsellors. I work with businesses for EAP provision and provide invaluable supervision for Designated Safeguarding Leads.
My practice is based at The Natural Healthcare Centre in Burton-on-Trent which is ideally located for the surrounding areas of Staffordshire, Derbyshire and Lichfield.
Training, qualifications & experience
My academic counselling qualifications and further training include:
- Diploma in Person-Centred Counselling (Level 5)
- Certificate in Advanced Counselling Skills
- Solution Focused Brief Therapy (BACP endorsed)
- Mental Health Consequences of Childhood Sexual Abuse (Social Trauma Model)
- Rape: The Brain and Mental Health impact
- Suicide Bereavement
- The Rewind Technique - for treatment of Trauma and PTS/PTSD (approved by the British Psychological Society)
- Equine Assisted Therapy
Areas of counselling I deal with
- Domestic violence
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
In addition to my counselling experience, my working background is within statutory agencies in the specialist areas of domestic and sexual abuse, rape, honour based violence, forced marriage and child protection. Utilizing this experience I am also a freelance safeguarding trainer. Please see my website or contact me for further details.
I offer a free 15 minute consultation (on the phone or in person) when we can discuss your current needs and expectations from counselling. It is also an ideal opportunity to answer any queries you may have.
My fee is £40 per 50 minute session (or a special offer of three sessions for £105), payable by cash, cheque or bank transfer. To make counselling as accessible as possible there are a limited number of appointments available with concessions for individual counselling and student counsellors' personal therapy requirements.
I am a fully qualified, insured counsellor and a registered member of the governing body of BACP (British Association for Counselling and Psychotherapy) and am on the accredited register of the Professional Standards Agency.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|