About me
"Healing does not mean the damage never existed; healing means the damage no longer controls our lives."
This is a quote I often return to because it reminds us that while the past may have shaped you, it doesn't have to define you. Through trauma-informed counselling, I support individuals experiencing anxiety, low self-worth, childhood emotional wounds, relationship difficulties, and the lasting impact of emotional abuse. Together, we work towards reconnecting with yourself, regaining a sense of control, and building greater confidence and emotional wellbeing.
Hi, I'm Jazz – I'm pleased you're here.
If you're struggling with anxiety, low self-esteem, the effects of childhood trauma, or finding that difficult relationships continue to impact your life today, I want you to know that you don't have to face this alone. I offer a safe, supportive space where you can talk openly, feel truly heard, and begin to understand the experiences that have shaped you.
Together, we can gently explore what's beneath the challenges you're facing, make sense of patterns that may no longer be serving you, and work towards meaningful, lasting change. Whether you're feeling stuck, overwhelmed, disconnected from yourself, or carrying the weight of past experiences, counselling can provide an opportunity to better understand yourself and move forward in a way that feels right for you.
Taking the first step towards counselling can feel daunting, but it can also be the beginning of something different. By seeking support, you're already making an investment in your wellbeing. Whatever may be bringing you to therapy, we can work together to untangle what's been holding you back, strengthen your sense of self, and help you move forward with greater clarity, confidence, and hope for the future.
A Little About Me & How I Work - I get how tough it is when you’re not feeling okay - and I also know how powerful it can be to have someone truly listen, support, and guide you through the hardest moments. My own journey led me to this work, and now, I’m here to offer you that same compassionate, non-judgmental space where healing can begin.
You may find yourself stuck in patterns that keep repeating, struggling to set boundaries, doubting your own worth, or repeating patterns in relationships that leave you feeling hurt, unseen, or emotionally exhausted. Whatever brings you here, my role is to create a space where you feel safe, supported, and never judged. Rather than giving advice or telling you what to do, I’ll help you gently explore your thoughts and feelings, guiding you as you uncover more about yourself. Together, we’ll move at a pace that feels right for you, so you always feel comfortable and in control of your healing journey.
How I Can Support You -
I work with clients facing a range of challenges,
•Anxiety & Depression – Feeling stuck, overwhelmed, or emotionally exhausted.
•Trauma – Healing from past or recent experiences that continue to affect you
•Adverse Childhood Experiences – Navigating the lasting effects of a difficult childhood
•Low Self-Esteem & Confidence – Struggling with self-worth and how you see yourself
•Grief & Loss – Coping with bereavement or significant life changes
•Family & Relationship Challenges – Navigating conflict, stress, or difficult dynamics
Whatever is weighing on you, I offer a space where you can feel heard, understood, and supported.
How You Can Work with Me
I offer in-person counselling in a warm, confidential space in Melton Mowbray, Leicestershire.
If in-person therapy isn’t an option for you, I provide online sessions, so you can access support from the comfort of your own space, wherever you feel safest. If you’re unsure whether online counselling is the right fit for you, I offer a complimentary 15-minute introductory session. This is a gentle way to experience what an online session feels like and to see if it’s something you’d like to explore further.
Your Next Steps
If any of this resonates with you, I’d love to offer you a free 15-minute call to see how I can support you. Whether you have questions, or just want to explore if we’re the right fit, I’m here to help, no pressure, just a relaxed chat.
Call, text or WhatsApp me at 07729783847
Email me at Jazz@safehandscounselling.com
You don’t have to do this alone - I’m here to support you.
I look forward to speaking with you.
Training, qualifications & experience
With a BA (Hons) in Therapeutic Counselling and Psychotherapy and a Level 5 Diploma in Therapeutic Counselling, I have a solid foundation in the theory and practice of psychotherapy.
I have a particular passion for supporting survivors of abuse, and I understand the deep, lasting impact that abuse can have on a person’s mental, emotional, and physical well-being. My focus is to provide a compassionate, non-judgmental space where we can work through these challenges at your pace, helping you reclaim your sense of self and strength.
In addition to my core training, I have continued to develop my practice through additional learning in neurodiversity, attachment theory, and LGBTQIA+ affirming work, helping me to offer therapy that is inclusive, understanding, and tailored to each individual’s needs. I believe that healing comes from feeling truly heard and understood, and I’m committed to providing a space where everyone, regardless of background or identity, feels safe to explore their journey.
Together, we can work towards your healing, helping you regain balance, self-worth, and peace of mind.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
I’m here to support you, so please don’t hesitate to reach out. We can arrange a complimentary initial session where you can ask any questions, share your concerns, and together, we’ll explore how I can best support you on your journey.
When I work
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- In person sessions are available Tuesdays 10.00am - 6.30pm.
- Flexible online availability
Further information
As an Accredited Member of the National Counselling and Psychotherapy Society (NCPS), I adhere to a professional ethical framework and regularly engage in supervision to ensure the highest standards of practice.
Membership Number: NCS23-03275
For your reassurance, I also hold professional liability insurance, offering you peace of mind as we work together.
