About me
Couples Therapist & Individual Counsellor | Online & In-Person Counselling in Bow, East London
Anxiety · Low Self-Worth · Relationship Difficulties · Grief · Life Transitions · Couples Therapy · Marriage Preparation · Communication · Conflict · Intimacy
Something brought you here, and that matters.
Maybe things feel harder than they should. Maybe you and your partner keep having the same argument. Maybe you've lost sight of who you are, or you're carrying something you haven't been able to say out loud yet.
Whatever it is, you don't have to figure it out alone.
What I offer - I'm a qualified counsellor based in Bow, East London, offering warm, non-judgmental support for individuals and couples — both in person and online.
I work with people navigating:
Anxiety and overwhelm
Low self-esteem and self-worth
Grief and loss
Life transitions (career change, becoming a parent, moving, separation)
Relationship difficulties
For couples, I support partners at every stage, whether you're newly together or have been for years. I can help with:
Communication breakdowns and recurring conflict
Emotional distance and low intimacy
Preparing for marriage, moving in together, or a new baby
Rebuilding trust and connection.
Ready to take the next step? Send me a message today or use the Book intro call button at the top of the page to have a free introductory chat. Or you can have a look at my website www.jasminebehb.co.uk and book a free call there. - I respond to all enquiries within 12 hours.
Training, qualifications & experience
- BA (Hons) in Counselling, Metanoia Institute/Middlesex University
- Clinical Diploma in Person-Centred Counselling, Metanoia Institute
- Advanced Diploma in Couples Therapy
- Counselling for Depression, Metanoia Institute
I hold a BA in Person-Centred Counselling, an Advanced Diploma in Couples Therapy, and specialist training in Counselling for Depression (CfD). I've worked with the Mental Health charity Mind and IAPT services, and before counselling I spent over a decade in the corporate and music industries, which gives me a real world, grounded perspective that I bring into my work.
Mindfulness and somatic experiencing are concepts that I am drawn to in my personal journey, elements of which are reflected in my work.
I grew up multi-culturally in London, which has sparked a huge interest in diversity over the years, as well as particular intersectionality and struggles with belonging to different minority groups.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 - £100.00
Additional information
£70 Individuals (50 min session)
£100 Couples (50-55 min session)
£120 Family per 60 minute session, in person
I have in person availability in Bow (E3), East London, UK.
I have online availability globally.
When I work
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