About me
I'm Janine and I hope you invite me to join you in navigating this thing called life by offering you counselling sessions in person, online or by phone. Sometimes life experiences can affect you in ways you don't expect and it can knock the wind out of your sails. Perhaps you are experiencing a challenging life event, incident or trying to make sense of something that has happened in your past. You may be feeling a bit lost right now, experiencing anxiety, depression and self-doubt. Whatever your struggle is right now know that you don't have to bear the weight of that burden on your own.
I aim to build a trusting, collaborative relationship one in which you feel safe, accepted and confident to express yourself, feeling genuinely heard and able to discover your own solutions. I listen carefully to your experiences, valuing your perspective and inviting you to explore your thoughts and feelings at your own pace. I believe that each of us carries a natural capacity for understanding ourselves and moving towards positive change, especially when we’re supported in the right environment. My approach is flexible and tailored to your needs, grounded in the belief that genuine connection and acceptance can foster resilience and lasting transformation.
Training, qualifications & experience
- Diploma in Therapeutic Counselling.
- Motivational Interviewing.
- ASIST Suicide Prevention.
- L3 Working in Sexual Violence Settings.
Continued professional development
- Currently training in Emotional Freedom Technique
I feel my counselling is enhanced by my somatic experience as a yoga teacher offering a holistic approach. I am currently training as a Trauma Informed Yoga Teacher to support understanding in embodiment and regulation for those experiencing symptoms of PTSD and C-PTSD.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Whilst the above list is not exhaustive it outlines the most common areas of my work. Please do get in touch to discuss your specific needs.
Therapies offered
Fees
£55.00 per session
Additional information
Sessions are £55 for 50 minutes.
Concessions available on request. A number of low cost spaces are available and offered on a sliding scale. Please ask for further information.
To secure an appointment payment is required by BACS transfer within 48 hours prior to appointment.
Further information
I believe that the therapeutic relationship is fundamental to the process. Therefore you have to be sure that you feel safe and comfortable working with me. If after reading this you are interested in working with me please arrange a 20 minute consultation to chat through your queries.
