MBACP, Psychodynamic and CBT Therapist
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verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.
Are you feeling anxious and this is affecting your daily life? Maybe you feel low in mood and are unable to see any positives in what you are doing. Are you having relationship difficulties or have you been struggling with childhood trauma that you feel is the cause for your current struggles? There are many reasons why we seek therapy , you may wish to make some changes to your situation or explore your past to understand why you are feeling the way you are. Whatever your reason, it can help to talk through your thoughts with a counsellor in a safe non judgemental space. I offer long and short term therapy and use different therapeutic approaches to help you work through possible options for change.
I am a warm, non judgmental Psychodynamic and CBT therapist. I have over 11 years experience working with adults and young people who have experienced a wide range of issues. I work with depression, anxiety, generalised anxiety disorder, social anxiety, childhood trauma, panic attacks, low self esteem, low self confidence, anger, couples counselling, family issues, trauma, self harm, suicidal thoughts, domestic abuse, work related stress, I will work alongside you to explore the difficulties you may be facing. Therapy can help you to work through your thoughts and your feelings to make sense of them and to find a way forward so you are able to live the life you want to live.
Maybe your relationships are causing you difficulties and you are questioning the behaviour of someone in your life? Is that behaviour leaving you questioning your own sensitivity? You may be in a relationship with someone who is manipulating you, showing strong signs of having narcissistic traits and their behaviour is impacting on your own wellbeing.
I have a wide range of experience and have worked with clients from diverse backgrounds who present with a range of issues including depression, anxiety, panic attacks, trauma, narcissistic abuse, relationship issues, self esteem issues and work-related stress.
I am a member of the BACP and BABCP and I work within their ethical standards and continue to work within their framework and code of ethics. I have regular monthly supervision and continue to attend up to date training to enhance my counselling toolkit.
I currently have availability for new clients face to face, online via zoom or telephone.
Training, qualifications & experience
I am an experienced counsellor with 11 years counselling experience of working with adults who have experienced depression, anxiety, panic attacks, narcissistic abuse from partners, parents, friends or work colleagues; domestic abuse; suicidal ideation and grief and bereavement.
I have previously worked with young people around sexual exploitation, anxiety and depression.
- ABC Certificate in Counselling - Level 3
- Diploma in the Theory and Practice of Counselling - 2011 - Level 4
- Diploma in Cognitive Behavioural Therapy (CBT) 2021 - Level 5
- Open University Psychology Level 1 2018
- Psychology - Level 2 2019
- Psychology - Level 3 2021 - 2022
- Counselling Academy - Working with Narcissism - 2020
- Child Counselling - 2020
- Suicide training 2018
- Safeguarding training 2021
- Grief and bereavement diploma 2021
- Solution Focused Training - 2015
- BACP Certificate of proficiency
British Association for Counselling & Psychotherapy (BACP)
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I offer a free 15 minute consultation by telephone or zoom for us to have a chat so we can explore why you are seeking therapy and if I am the right therapist for you. This chat will also ensure I have the right skills to ensure you receive the correct therapy and the most effective treatment.
If you require any further information then please do not hesitate to contact me.
£40.00 per session
Free initial telephone or online session
Concessions offered for
All sessions are for 50 minutes
Individual counselling face to face £50
Individual counselling via home visit, zoom or telephone £40
Couple counselling face to face £60
Couple counselling home visits, zoom. £50
Payable by bank transfer
I offer a free 15 minute consultation by telephone, Zoom or Microsoft Teams.
When I work
I offer face to face appointments from an office in Little Sutton, Ellesmere Port. Please contact me for further information.
I also have extensive experience of working with young people aged 11+ who have been sexually exploited, have anxiety issues and require support for emotional wellbeing and self harm issues.
I offer telephone, zoom and home visits for clients who prefer this as well as evening and weekend appointments.
Contact me today to access a free 15 minute telephone or video consultation.