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About me

Are you struggling with a difficulty in your life and need some help?

Would you like to improve your relationships?

Hi, I'm Janine and I am a qualified Psychodynamic and CBT therapist based in Ellesmere Port, Cheshire. I am the founder of jhcounsellingservices and I offer a safe space for you to speak about your concerns without being judged. I work with clients struggling with emotional and mental health issues.  I also specialise in narcissistic abuse and work with survivors who have experienced this in personal or work relationships .

I have 15 years personal experience of narcissist abuse and I understand the impact this can have on you and I will work with you to support you in understanding narcissism, gaslighting and trauma bonding and putting healthy boundaries in place so that you can take back control of your own life. Do you feel you have toxic people in your life and setting boundaries is difficult and impacting on your own wellbeing? If the answer is yes then therapy can support you to set your boundaries and for you to feel confident to keep them in place.

I also have extensive experience of working with anxiety, depression, low self esteem and domestic abuse.

Through therapy we will work together to explore your thoughts and feelings and what difficulties you are experiencing and I will support you to work towards any changes you wish to make using a mixture of therapeutic tools.

I work in an Integrative way with Psychodynamic and CBT being at the centre of my approach. I am a member of the British Association for Counselling and Psychotherapy and I work within their ethical standards and continue to work within their framework and code of ethics.  I will work with you weekly, fortnightly or monthly to explore the challenges you are facing and together we can put a plan of action in place to support you in making the changes you wish to make.  One off sessions are also available. I offer a warm, friendly safe space for you to explore your concerns. I have experience of working with narcissistic abuse, anxiety, depression, low self esteem, domestic abuse and relationship issues.

Training, qualifications & experience

I am an experienced counsellor with 12 years experience of working with adults who have experienced narcissistic abuse from partners or parents; domestic abuse; depression; anxiety; suicidal ideation and grief and bereavement.

ABC Certificate in Counselling

Diploma in the Theory and Practice of Counselling - 2011

Diploma in Cognitive Behavioural Therapy (CBT) 2021.

Psychology - Level 2

Psychology - Level 3

Counselling Academy - Working with Narcissism - 2020

Child Counselling - 2020

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Narcassistic abuse

Narcassistic personality disorder

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Couples counselling
  • Integrative
  • Mindfulness
  • Psychodynamic therapy
  • Solution focused brief therapy
  • Transactional analysis


Free initial telephone or online session

Additional information

All sessions are for 50 minutes

Individual counselling £40

Couple counselling £50

Payable by bank transfer

I offer a free 30 minute consultation by telephone


I have availability for new clients for evening or weekend appointments either by Zoom, Skype, telephone or home visits.

I am able to offer Zoom appointments to overseas clients.

Further information

I also have extensive experience of working with young people aged 11+ who have been sexually exploited, have anxiety issues and require support for emotional wellbeing and self harm issues.

I offer telephone, zoom and home visits for clients who prefer this as well as evening and weekend appointments.

Contact me today to access a free 15 minute telephone or video consultation.

Ellesmere Port

Type of session

Home visits

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

DBS checked

Online platforms

Microsoft Spaces


Janine Hayter MBACP

Janine Hayter MBACP