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Janey Templer-Milligan, FdATC, Dip.CBT. MNCS (Accred)

Swindon, Wiltshire, SN1 3NW
07734 226883 07734 226883 07734 226883 07734 226883 Registered / Accredited

About me

My name is Janey Templer-Milligan and I am a fully qualified Counsellor & Psychotherapist. I am an accredited member of the National Counselling Society (NCS) & hold a current Enhanced DBS certificate allowing me to work with both children & adults. I am fully insured. Apart from running my own private practice, I am also Co-Lead Psychotherapist for Self Harmony at Swindon & Gloucestershire Mind & a member of the Swindon Equality Coalition Committee. 

I offer a free first session which gives you the opportunity to see if you would be comfortable working with me. It also allows me to gather information about you & your counselling needs. Talking can be difficult & challenging & I will ensure that you always feel safe with me which will enable a trusting relationship to exist. Trust is the foundation that can empower clients to begin to be able to talk about their lives & issues that affect them.

I believe in equality for everyone and work with clients regardless of age, gender, religion, ethnicity and sexual orientation.

What experience do I have?

I have spent many years working as a counsellor for people who have alcohol & drug addictions. Realising you have a problem is the first step to getting better but sometimes the hardest. People misuse substances for many reasons & particularly to lift their mood; help blot out past trauma or deal with overwhelming feelings.

I can help by exploring issues of why you use substances & how they affect you, your life & your health. By identifying triggers & issues my counselling can help to bring in ways to cope & overcome addiction & prevent any relapses.

I also work extensively with clients who self-harm & self-injure, which is an often misunderstood & stigmatised behaviour. I can help you to get to the root of why you are harming & work to overcome your negative behaviour by developing coping strategies & a more positive way of thinking & feeling about yourself & life.

I believe in equality & inclusion in our society & have many clients in the LGBT community. I help with the many issues that this marginalised group face in life as a result of rejection & homophobia within our society. I can help to explore your feelings around your sexuality & the issues you face to empower you to lead more fulfilled lives. I have expert knowledge on transgender people & deliver workshops to schools, colleges & organisations within Wiltshire on Trans people.

I also offer support to family members who may have difficulty coming to terms with your sexuality or preferred gender

Training, qualifications & experience

I have a degree in Therapeutic Counselling from Gloucestershire University & a post-graduate diploma in Cognitive Behavioural Therapy from Aylesbury College. I have supervision twice a month to ensure that I am working safely & ethically with each of my clients. I also have ongoing professional development & attend various workshops, training & seminars to enhance my knowledge & skills as a therapist.

I work with people who have Aspergers, Autism, Bipolar, Schizophrenia, Borderline Personality Disorders, depression, anxiety, PTSD, panic disorder, low self esteem & self worth. I also work with people who have been abused emotionally, physically & sexually & have a deep understanding of the damaging affects abuse has on the individual.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCS

National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Cognitive behavioural therapy (CBT)
  • Compassion-Focused Therapy
  • Couples counselling
  • Gestalt therapy
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Psychodynamic therapy
  • Solution focused brief therapy

Fees

First session - FREE
Individuals - £40
Couples - £50

Concessional & student rates are available & I offer 1:1 therapy for students studying to become counsellors.

Each session is 50 minutes long & I provide short-term counselling  & open-ended therapy depending on your needs.

Further information

I am a member of the Swindon Equality Coalition Committee &Swindon Borough Council's LGBT Planning Group & believe & embrace diversity. I offer a safe, non-judgmental service which allows my clients to explore their issues & feelings. I believe that trust is the foundation to a good working relationship between me & my clients; when this is in place it allows clients to explore their difficulties & bring about positive change in their wellbeing & lives.

I help to run the Swindon Support & Network Group for Transgender People on Facebook & am their counsellor.  The group offers support, advice & help for Transgender people & holds monthly social events.  I am a member of Swindon Borough Council's LGBT Planning Group.

I am a member of the Swindon Counsellors & Psychotherapists' Network (SCPN) & have appeared on BBC Wiltshire radio, newspaper & magazine articles.  I also help run a monthly show on Swindon 105.5 radio talking about different issues within our community such as mental health; homelessness; LGBT issues; women's issues to name a few. We aim to raise awareness with our listeners to help make Swindon a more inclusive & understanding community.

88 Kent Road
Old Town
Swindon
Wiltshire
SN1 3NW

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Availability

Mornings, evenings & Saturdays

Types of client

Children
Young people
Adults
Older adults
Couples
Families
Employee Assistance Programme
Janey Templer-Milligan, FdATC, Dip.CBT. MNCS (Accred)

Janey Templer-Milligan, FdATC, Dip.CBT. MNCS (Accred)

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07734 226883 07734 226883

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07734 226883 07734 226883
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