MBACP Accred - Dip Integrative Counselling & CBT. Online therapist
Every professional displayed on Counselling Directory has been independently
verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.
I am an ‘Integrative’ Therapeutic Counsellor – which means I have experience of a wide range of therapeutic theories and techniques, which I use in a flexible way according to your needs. I aim to create a safe space help you explore whatever struggles and difficulties you may be facing & also seek to give you emotional support as you go through that process. I understand that life is complicated so have an accepting, empathic and supportive approach and will work with you to help manage and work through your concerns.
I do know how hard it can be to find the right counsellor, so I hope the information I provide here will help you decide if I am right for you.
I worked as a Registered Nurse for over 30 years in hospital, community and school settings which meant that I encountered the richness & complexity of life experiences throughout all stages of life. I decided to retrain as a counsellor to focus on the emotional aspect of health but am fully aware that as human beings we are body, soul and spirit and as such, all aspects of our lives are entwined and impact on the other. Consequently my approach to counselling seeks to integrate emotional, physical and spiritual understanding and I am happy to explore faith in a significant way if desired, with the emphasis and extent varying according to the individual.
I offer individual adults a professional & compassionate service in a safe, private environment with confidential boundaries. My experience includes clients who have struggled with the hits of life including areas such as anxiety, depression, relationship difficulties, family struggles, loss, trauma, bereavement and low self esteem.
My ‘Integrative’ counselling process may involve
talking about your past & childhood experiences and considering how they may be impacting your life now. This is not about apportioning "blame' but about seeking to understand how your past experiences may be contributing to your current difficulties. Often the things we are unaware of have power over us, so making sense of your past and becoming aware of what you may have previously been unaware of, can empower you to make newly informed choices that help you move towards the change you are looking for.
focusing on the "here and now" of your current relationships or difficulties and exploring different perspectives and possible solutions.
using Cognitive Behavioural Techniques (CBT) which look at the link between your thought processes and beliefs that impact your feelings and behaviours. This is a highly effective way to bring about change, by becoming aware of previously unknown & unacknowledged thinking patterns you can create new patterns of thinking and behaving that change behaviour and feelings.
using creative tools and resources to help explore and uncover difficulties that may be hard for you to express in words.
I currently work online (predominantly via Zoom) & can offer telephone counselling if preferred. Once able to see clients face to face I am based in a quiet, reflective garden room on the edge of Trowbridge, Wiltshire - towards Bradford upon Avon - which is easily accessible by car from surrounding areas with plenty of free onsite parking. It is a 10 minute walk from Trowbridge train station & the D1 bus stops at the end of the road - 1 minute walk.
Training, qualifications & experience
Advanced Diploma in Integrative Therapeutic Counselling.
Level 5 Diploma in Cognitive Behavioural Therapy.
Certificate in Online and Telephone Counselling
I have extensive experience in counselling agencies, school settings as well as my own private practice.
I am an Accredited Member of the British Association for Counselling & Psychotherapists (BACP) and abide by their Code of Ethics.
I am also a member of the Association of Christian Counsellors (ACC).
I hold a valid enhanced DBS certificate.
British Association for Counselling & Psychotherapy (BACP)
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
From £50.00 to £60.00
Concessions offered for
I offer daytime and some evening appointments - please contact me for current availability.
Individual counselling sessions are for 50 minutes and cost £50 for daytime appts and £60 after 6pm.