Jane Allen PGDip MBACP

Jane Allen PGDip MBACP

Aubergine
6 Rainsford Road
Chelmsford
Essex
CM1 2QD

One Life Counselling
99A High Street
Kelvedon
Essex
CO5 9AA

01206 237302 / 07855 053518

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Aubergine
6 Rainsford Road
Chelmsford
Essex
CM1 2QD

One Life Counselling
99A High Street
Kelvedon
Essex
CO5 9AA

01206 237302 / 07855 053518

About me

Welcome to One Life! I'm guessing you're here because life is tough and you've decided that now is the time to get some help getting things back on track. We all have times when we just need a little help and support from someone who can maybe see things from a different perspective. Well I think that's my 'super-power'. Nothing clever, just simple listening without judgement and looking at things with a fresh set of eyes. Helping you to see things differently and supporting you to make the changes to get back to living your best possible life. So take that leap, trust your judgement, come and see me and we'll do this TOGETHER!

How do I work?

I am an integrative therapist which gives me a wide range of techniques and styles to choose from. It enables me to tailor an approach that’s specific to your individual needs. After all, there’s no ‘one-size fits all’ solution to anything in this life. Even the same person may respond differently at different points in their life.

It also gives me the opportunity to work on both short and long-term approaches. Sometimes all you need is to ‘offload’ a bit of the pressure, or figure out what to do next, over a session or two. And sometimes you need a longer, supportive approach to explore those deep-rooted issues.

Flexibility is at the centre of what I do, it’s very much led by you with me gently guiding. This is your safe space to explore anything you want or need to, without judgement from me.

What next?

If you want to see if I’m the right counsellor for you, why not book an initial session for £25? You can either do that using my simple online booking http://www.onelifeessex.co.uk/Online-Booking.php or by phone on 07855 053518 (you may have to leave a message if I’m with clients but I’ll call you back asap) and we can do it face-to-face or by phone.

I cover Chelmsford, Colchester, Kelvedon, Tiptree, Witham and all the lovely small villages surrounding them.

Book an appointment today and start that journey to making your One Life better!

Training, qualifications & experience

PGDip Integrative Counselling & Psychotherapy

BSc (Hons) Ost

Additional training:

The Rewind Technique for Trauma and Phobias

Acceptance & Commitment Therapy

Bereavement

Eating Disorders

Anxiety

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

I am also trained the 'Rewind' Technique, also known as 'The Fast cure for phobias and Trauma'.

Photos & videos

  • Chelmsford
  • Kelvedon

Fees

£25 initial assessment (up to 45mins)

£50 standard (50 minute) counselling sessions
- some concession slots available (please note that there is a wait list as of 25/02/19)

Extended sessions from £70

Maps & Directions

Chelmsford, CM1 2QD
Kelvedon, CO5 9AA

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Yes

Wheelchair accessible at Chelmsford.

Availability

24 hour online booking available at www.onelifeessex.co.uk

Types of client

Young people
Adults
Older adults
Organisations
Employee Assistance Programme