About me

I meet with my clients in a local community centre in Blackheath. The other option is to  'meet' remotely - either via a phone call or on a video call.

Many of my clients have used their counselling with me to unburden themselves in a safe space where they can ask of themselves the questions they need to - and I can help with that. Often our work together uncovers thought patterns they had not been consciously aware of, or enables a greater self-acceptance bringing more confidence and self-belief, or maybe the client and I develop a few little techniques that bring about change in unhelpful patterns of thinking and feeling.

I am happy to work short-term or long-term. Weekly or fortnightly.

I have worked with clients struggling with bereavement, suicidal feelings, anxiety, issues about relationships, demands of the workplace, difficulties with family, social isolation, feelings about climate change, spirituality, self-destructive behaviours like binge eating and drinking, transcultural experience, illness, mortality and many more challenging and painful experiences on life's rocky road. Through the counselling, they have become more comfortable with the difficult feelings and found the power within to grow and change.

I work in an integrative way drawing on my psychodynamic and person centred training, and can also work cognitively and strategically, drawing on my learning of ACT therapy, hypnotherapy and my background in education. The work is unique to each client.

Call me for a brief chat first if you prefer.

Training, qualifications & experience

I have been a counsellor for over ten years now, in private practice since 2014. I am a clinical supervisor for Cruse Bereavement Care and happy to offer private supervision to other counsellors.

I am on the British Association of Counselling register, and have a post-graduate diploma in counselling from Goldsmiths; a training that focused on underlying emotional patterns, and the influence of family and culture. My BSc (hons) in psychology entailed some neurobiology and therefore led to my membership of the British Psychological Society, the professional body for clinical psychologists.

I have undergone BACP endorsed training in hypnotherapy from NLP Vision and also training in Acceptance and Commitment Therapy.

And I also hold a certificate in Mental Health First Aid.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

The above list represents the issues that I have worked with the most, over the years.


£60.00 per session

Concessions offered for

  • Low income

Additional information

I charge £60 per consultation but will gladly negotiate a reduced fee for those on low income. Another way of spreading the costs is to meet fortnightly.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Daytimes - Monday to Thursday. 

Evenings - Tuesday, Wednesday and Thursday.

Further information

Our first meeting is all about working out if this is right for you, and we usually come up with some kind of plan according to your expectations of the work.

Consultations last between 50 minutes and one hour. Regular counselling may be weekly or fortnightly, the number of these negotiated as we go along.

Please note, there is currently no lift at Mycenae House and the counselling rooms are one or two flights away from the ground floor.

I am part-Irish so can empathise with the experience of being Irish in London. As well as of coming from that particular mix in the family, I have worked with many Irish clients.

Outside of my counselling practice and related roles, I work with local funeral directors as a life celebrant.

Mycenae House
90 Mycenae Road

Type of session

In person

Types of client

Older adults
Employee Assistance Programme

Key details

Unfortunately there is no lift at Mycenae House yet, and the counselling rooms are one or two flights away from the ground floor.

Online platforms



In person supervision
Online supervision
Telephone supervision

I am an experienced group supervisor at Cruse Bereavement Care and have attained their level 3 training in supervision.

View supervision profile

Jan Ryan

Jan Ryan