About me
Starting counselling can feel like a big step, especially when you're used to managing things on your own.
You might be feeling overwhelmed, stuck in patterns you don’t fully understand, or finding that anxiety, low mood, or relationship difficulties are starting to take their toll. You don’t have to navigate that alone.
I offer a warm, supportive and non-judgemental space where you can explore what’s going on at your own pace. Together, we’ll make sense of your experiences, helping you develop a deeper understanding of yourself and find more sustainable ways of coping.
I work integratively, which means I tailor therapy to you, your experiences, your history, and what you need from the process. My approach is collaborative and grounded in curiosity, helping you feel heard, understood and supported.
Alongside my private practice, I work as a senior therapist and Health Inequalities Lead within an NHS Talking Therapies service. I support adults experiencing anxiety and depression, and this work informs my commitment to accessible, inclusive and compassionate care.
I also have extensive experience working with individuals affected by traumatic brain injury (TBI), as well as supporting family members and loved ones navigating its impact.
I am trained in Dynamic Interpersonal Therapy (DIT), a structured, short-term therapy that focuses on how past and present relationships shape emotional difficulties. This can be particularly helpful if you notice recurring patterns in how you relate to others or yourself.
If you’re considering counselling, you’re welcome to get in touch for an initial conversation. There’s no pressure, just an opportunity to see if working together feels like the right fit.
Training, qualifications & experience
BACP Accredited:00949780
BPS:439225
Qualifications: BA Psychology &Criminology
BSOCSCI Honours Criminology and Criminal Justice
BA Honours Counselling Psychology
MA Research Psychology
ACCSA Basic Addiction Counsellor Certificate
Anna Freud Centre- Dynamic Interpersonal Therapy
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Photos & videos
Fees
£70.00 per session
Health Insurance/EAP
When I work
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Further information
BACP:00949780
BPS:439225
Qualifications: BA Psychology &Criminology
BSOCSCI Honours Criminology and Criminal Justice
BA Honours Counselling Psychology
MA Research Psychology
ACCSA Basic Addiction Counsellor Certificate
