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About me

I am an experienced and BABCP accredited therapist specialising in Cognitive Behavioural Therapy.

Clients have CBT for a variety or reasons: it could be to help a specific mental health problem such as anxiety, OCD, depression, trauma, an eating disorder or addiction. Others are going through major life events such as divorce or bereavement, and may be suffering from stress, insomnia and guilt. Perhaps you are not coping with relationship issues, or are finding your life is badly effected by anger issues, perfectionism or low self-esteem. CBT is evidence-based: proven by years of research to be effective, and is the therapy of choice for the NHS, NICE and WHO.

CBT is based on the concept that thoughts, feelings and actions are interconnected and that negative thoughts and feelings can trap you in a vicious cycle. By finding alternative, more positive ways of thinking and behaving, and by learning specific skills and coping strategies, emotional distress is reduced and resilience for future problems is developed.

I use a collaborative and person-centred approach to achieve client and therapeutic goals. Elements of new third-wave CBT approaches e.g. Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and mindfulness skills can be incorporated into protocols.

Therapy offers a confidential, safe and non-judgemental environment in which to explore your problems, find the right solutions and coping strategies for you, and to move forward. Phone 07702 521359.

Training, qualifications & experience

MSc/PGDip Cognitive Behavioural Therapy, Bucks New University, (Level II, BABCP Accredited)

BSc Nutritional Therapy, University of Westminster, (BANT Accredited, CNHC registered)

PG Diploma Course - Master Practitioner in Eating Disorders, National Centre for Eating Disorders, (BPS and BANT approved)

BSc Psychology, The Open University

For many years I worked as a self-employed nutritionist specialising in eating disorders and obesity. In order to provide a fully comprehensive service for my clients, I went on to qualify as a CBT psychotherapist.

I specialise in anxiety disorders (health anxiety, generalised anxiety disorder, social anxiety, phobias and OCD), depression, eating disorders (anorexia nervosa, bulimia nervosa, binge eating disorder), obesity, divorce and relationship issues, and addictions.

I am fully insured, keep up-to-date with research and have regular supervision.

ACCREDITED MEMBER: BABCP, BANT

Registered: CNHC

Member organisations

BABCP

British Association for Behavioural and Cognitive Psychotherapies

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.

Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.

BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Other areas of counselling I deal with

Obesity

Weight loss

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Compassion-Focused Therapy
  • Couples counselling
  • Group therapy
  • Humanistic therapies
  • Mindfulness
  • Person-centred therapy
  • Transactional analysis

Fees

Additional information

£80-95 per therapeutic hour

Availability

Consultation Room

10am until 8pm, Monday to Friday

Skype, Zoom and telephone

10am to 9pm, 7 days per week

Home visits

10am to 6pm 7 days per week

Further information

I also hold Skype and telephone consultations.

During the Covid-19 period I am only holding online and telephone consultations.

Clients generally need between 6 and 20 sessions depending upon their problems.

Also registered with Nutritionist Resource.

London
Herts
N13

45b Stanford Road
Friern Barnet
London
N11 3HX

Type of session

In person
Online
Phone
Home visits

Types of client

Young people
Adults
Older adults
Couples
Families
Groups
Organisations

Key details

One flight of stairs to consultation room

Social

Jacqueline England

Jacqueline England